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#1
December 22nd, 2008, 12:31 PM
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__________________ Kia ora! 22yr Female 1.64m (5'4) Re-start date: December 1st 2008 Current statistics: 62.4Kg and 27% BF Goal statistics: 57Kg (125lb) and 21% BF  What I want to look like and my current state 6 week challenge!       |
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#2
December 22nd, 2008, 04:07 PM
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Sorry to hear that  I hope you feel better soon  Walking and weights for me today.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#3
December 22nd, 2008, 08:01 PM
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weightlifting, ab exercises |
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#4
December 22nd, 2008, 09:07 PM
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rest day.
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#5
December 22nd, 2008, 11:08 PM
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Get better soon Mellybeans  45 min clogging
__________________ Kristine Married Female/5'6"/33 yrs old SW: 249 - 2/24/08  RW: 227 - 12/11/08 CW: 193.1 - 3/3/09 (I'm in ONEderland!!!  )GW: 148 -   |
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#6
December 22nd, 2008, 11:30 PM
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30 minutes elliptical, weight machines for upper body
__________________ Grant  x16 |
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#7
December 23rd, 2008, 01:17 AM
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Lots of various DVD workouts as I weeded through my collection today! But it lasted 45 minutes. 
__________________ -Stephanie F/30 -280/180 Start: 12/01/08 Mini Goals: 30 pounds lost by Jan 30th  "When food routinely fills the emptiness in your life, it slips into the role of your best friend. It's time for a new best friend." |
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#8
December 23rd, 2008, 02:09 AM
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Rest, and lots of it
__________________  5' 6" 24 yrs Started 6/4/08, re-start 5/20/09 My Journal http://www.atkinsdietbulletinboard.c...eal-story.html Goals Onederland- Movie date with DH (met 6/11) 185- Workout DVD (met 7/23) working on it again-grrrr 175- Pedicure (met 9/7) 165- Horseback riding lesson 155- Massage 140- 2nd Honeymoon to Hawaii!! Back to Induction 5/20/09 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)    |
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#9
December 23rd, 2008, 03:12 AM
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walking for me
__________________ F/4"11 - SW 269lbs - 16/11/09 |
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#10
December 23rd, 2008, 03:43 AM
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No gym, now lost my voice and my cold has come back! Sick day! Grrrrrrrrrrrrrrrrrrrrr.
__________________  Janie: Female, 38 young, started 28 Aug 08 262/192/182 As of 14 February 09 - 44 inches have left the building!  |
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6WEC #49, Week 2, Day 2, Monday, December 22 
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