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6WEC #49, Week 3, Day 2, Monday, December 29th 6WEC #49, Week 3, Day 2, Monday, December 29th
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  #1  
Old December 29th, 2008, 07:48 AM
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Default 6WEC #49, Week 3, Day 2, Monday, December 29th
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20 min treadmill
50 min lifting (I just started today so I'm hoping once I get used to the lifting routine I can cut it down to 30 min or a little more)
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  #2  
Old December 29th, 2008, 08:03 AM
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Default Re: 6WEC #49, Week 3, Day 2, Monday, December 29th
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Wii and Wii fit for about 3 hours!!!
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Old December 29th, 2008, 01:49 PM
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Default Re: 6WEC #49, Week 3, Day 2, Monday, December 29th
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4.2 miles biking
45 mintues stab. ball
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Old December 29th, 2008, 08:40 PM
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Default Re: 6WEC #49, Week 3, Day 2, Monday, December 29th
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20 minutes treadmill, upper body (weightlifting), ab exercises
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Old December 29th, 2008, 10:12 PM
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Default Re: 6WEC #49, Week 3, Day 2, Monday, December 29th
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Sick day,
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Old December 29th, 2008, 11:10 PM
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Default Re: 6WEC #49, Week 3, Day 2, Monday, December 29th
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30 minutes treadmill, weight machines.
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Old December 30th, 2008, 03:29 AM
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Default Re: 6WEC #49, Week 3, Day 2, Monday, December 29th
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walking
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  #8  
Old December 30th, 2008, 03:46 AM
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Default Re: 6WEC #49, Week 3, Day 2, Monday, December 29th
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Walking and weights
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Old December 30th, 2008, 10:58 AM
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Rest day for me.
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Old December 30th, 2008, 11:45 AM
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Default Re: 6WEC #49, Week 3, Day 2, Monday, December 29th
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Went for a walk today
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