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#1
December 30th, 2008, 01:41 PM
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__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5"      |
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#2
December 30th, 2008, 03:27 PM
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Wii for 2 hours
__________________  Janie: Female, 38 young, started 28 Aug 08 262/192/182 As of 14 February 09 - 44 inches have left the building!  |
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#3
December 30th, 2008, 03:33 PM
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hi Guys I can't believe that I have had a chest infection ever since this callenge started. I am going to the doc to get checked out for exercise next Tuesday morning. In the meantime, please consider me signed off sick. Sorry.
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE      |
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#4
December 30th, 2008, 03:49 PM
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rest day
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#5
December 30th, 2008, 04:45 PM
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I went Shopping, vigorously.
__________________ Kia ora! 22yr Female 1.64m (5'4) Re-start date: December 1st 2008 Current statistics: 62.4Kg and 27% BF Goal statistics: 57Kg (125lb) and 21% BF  What I want to look like and my current state 6 week challenge!  |
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#6
December 30th, 2008, 06:03 PM
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Zara, I hope you feel better soon!! I went walking today and did my yoga for abs with Rodney Yee dvd! That man is a killer! His voice is so calm while doing these impossible moves! I love the dvd and it is such a work out but sometimes I find myself wanting to throw things at him! 
__________________ ~Amy~ 5'7", 24 years old (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150 1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs   |
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#7
December 30th, 2008, 08:25 PM
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Zarabelle, I hope you get well soon. There's always the next 6WEC... Amy, LOL! That's funny! 90 minutes of clogging for me
__________________ Kristine Married Female/5'6"/33 yrs old SW: 249 - 2/24/08  RW: 227 - 12/11/08 CW: 193.1 - 3/3/09 (I'm in ONEderland!!!  )GW: 148 -   |
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#8
December 30th, 2008, 09:31 PM
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Am, excercised 30 minutes of treadmill and pm, is 40 minutes of treadmill plus 48 minutes of turpo jam trying to do all of it but if I feel tyre I will stop |
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#9
December 31st, 2008, 01:07 AM
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ab exercises, weights (upper & body). |
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#10
December 31st, 2008, 03:11 AM
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walking!!
__________________ F/4"11 - SW 269lbs - 16/11/09 |
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6WEC #49, Week 3, Day 3, Tuesday, December 30th 
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