6WEC #49, Week 3, Day 6, Friday, January 2

January 2nd, 2009, 08:08 AM

clogger clogger is offline

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6WEC #49, Week 3, Day 6, Friday, January 2

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20 min treadmill
40 min lifting

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Kristine

Married Female/5'6"/33 yrs old

SW: 249 - 2/24/08

RW: 227 - 12/11/08
CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
GW: 148 -

January 2nd, 2009, 10:47 AM

LadyBethny LadyBethny is offline

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Re: 6WEC #49, Week 3, Day 6, Friday, January 2

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30 min walk

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Janie: Female, 38 young, started 28 Aug 08 262/192/182
As of 14 February 09 - 44 inches have left the building!

January 2nd, 2009, 12:05 PM

Mellybeans Mellybeans is offline

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Re: 6WEC #49, Week 3, Day 6, Friday, January 2

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40 Min walk

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Kia ora!

22yr Female 1.64m (5'4)

Re-start date: December 1st 2008
Current statistics: 62.4Kg and 27% BF
Goal statistics: 57Kg (125lb) and 21% BF

What I want to look like and my current state

6 week challenge!

January 2nd, 2009, 12:08 PM

Zarabelle Zarabelle is offline

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Re: 6WEC #49, Week 3, Day 6, Friday, January 2

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I'm finally back in the land of the moving (following chest infection)!

Today - 30 mins fast pace hill program on the elliptical trainer.

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224/189.5/160 size (UK) 22/16/12
F 37 5'7 Start date 26 Oct 2008
Mini goal: UK size 16 jeans

18 April 2009
Mini goal: UK size 14 jeans - almost.....
G O A L : 160/UK size 12
33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE

January 2nd, 2009, 02:23 PM

asoprano1432 asoprano1432 is offline

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Re: 6WEC #49, Week 3, Day 6, Friday, January 2

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Walking for me today

January 2nd, 2009, 05:02 PM

APanthesilia APanthesilia is offline

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Re: 6WEC #49, Week 3, Day 6, Friday, January 2

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Zara, I'm glad you're feeling better!

I went on a walk and did ab work today!

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~Amy~

5'7", 24 years old
(Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs