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#1
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__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#2
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| rest day for me. |
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#3
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| 40 min walk and working in the kitchen ^_^ |
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#4
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| Rest Day
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#5
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| Walking and abs- my tummy is sore from my abs yoga!! |
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#6
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| edited as did some aerobics and also squats
__________________ F/4"11 - SW 269lbs - 16/11/09 Last edited by focus83; January 3rd, 2009 at 06:32 PM. |
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#8
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| Rest day for me...lazy day actually ! |
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#9
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| 9 mile run
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| #49, 6wec, january, saturday, week |
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