6WEC #49, Week 4, Day 1, Sunday, January 4

APanthesilia · #1 January 4th, 2009, 11:48 AM

Hello All, I hope you're having a good day! Can you believe it is already week four?

It is a sick day for me today...I've known it was coming for awhile- both my bf and Mom have both been sick for a week! If I'm feeling up to it later I will try to do some crunches...I will check back in if I make it!

tyson_inga · #2 January 4th, 2009, 01:57 PM

rest day. GO GIANTS!!!

Mellybeans · #3 January 4th, 2009, 02:23 PM

rest day

alr99 · #4 January 4th, 2009, 02:55 PM

33 minutes of treadml in the morning. I will see what I can add tonight

**Zarabelle** · #5 January 4th, 2009, 03:54 PM

rest day

jimmie 48 · #6 January 4th, 2009, 03:59 PM

i wasn't going to count this but i actually worked up a sweat by taking the tree down and hauling boxes up and down the stairs. good enough to count here!

adding this: i also biked 20 minutes

focus83 · #7 January 4th, 2009, 04:24 PM

walking, squats & aerobics

**clogger** · #8 January 4th, 2009, 08:25 PM

45 min clogging

**blueberrylady** · #9 January 5th, 2009, 04:41 AM

Rest day for me.

**Ammamady** · #10 January 5th, 2009, 06:21 AM

30 min on the elliptical, 20 minutes of weights, and 10 min of ab work for me...Horraaaay for the first real intense workout in the gym, about time!

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