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#1
January 6th, 2009, 04:14 PM
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__________________ ~Amy~ 5'7", 24 years old (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150 1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs        |
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#2
January 6th, 2009, 04:37 PM
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rest day
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE      |
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#3
January 6th, 2009, 06:11 PM
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walked today (1 mile), weights, ab exercises |
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#4
January 6th, 2009, 06:41 PM
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took stair in my school from first floor to Nine floor two times today. planing tonight 48 minutes of turbo jam Iam trying to let you know if I am done. |
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#5
January 6th, 2009, 09:20 PM
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rest day for me
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#7
January 6th, 2009, 09:57 PM
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15 min clogging morning 15 min clogging afternoon 60 min clogging evening I'm FINALLY going to perform for the first time this Friday with ClogJam. The reason I haven't before is because of my weight. So I've decided to do some shows at less populated venues. The more weight I lose the more comfortable I'll be and won't be as selective. Also, my endurance and speed will increase! They've increased a bit with a 45 pound loss, but I have a way to go.
__________________ Kristine Married Female/5'6"/33 yrs old SW: 249 - 2/24/08  RW: 227 - 12/11/08 CW: 193.1 - 3/3/09 (I'm in ONEderland!!!  )GW: 148 -   |
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#8
January 7th, 2009, 08:22 AM
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Stability ball and floor exercises.
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
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#9
January 7th, 2009, 09:06 AM
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Walked and lifted weights |
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#10
January 7th, 2009, 11:48 AM
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20 minutes strength exercises (arms)
__________________ Kia ora! 22yr Female 1.64m (5'4) Re-start date: December 1st 2008 Current statistics: 62.4Kg and 27% BF Goal statistics: 57Kg (125lb) and 21% BF  What I want to look like and my current state 6 week challenge!  |
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6WEC #49, Week 4, Day 3, Tuesday, January 6 
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