6WEC #49 WEEK 6, Day 5, Thursday, January 22

January 22nd, 2009, 02:34 PM

tyson_inga tyson_inga is offline

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6WEC #49 WEEK 6, Day 5, Thursday, January 22

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10 minutes stationary bike, weight lifting, ab exercises (100 crunches)

January 22nd, 2009, 03:11 PM

LadyBethny LadyBethny is offline

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Re: 6WEC #49 WEEK6, Day 5, Thursday, January 22

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45 min gentle walking

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January 22nd, 2009, 03:20 PM

Zarabelle Zarabelle is offline

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Re: 6WEC #49 WEEK6, Day 5, Thursday, January 22

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1 hr (hard!) aerotone class

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18 April 2009
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January 22nd, 2009, 09:52 PM

jimmie 48

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Re: 6WEC #49 WEEK6, Day 5, Thursday, January 22

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rest day

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January 22nd, 2009, 10:06 PM

clogger clogger is offline

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Re: 6WEC #49 WEEK 6, Day 5, Thursday, January 22

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I've been dealing with the remnants of a migraine I had this morning, but I still managed to get in about 30 min clogging (not full out like I usually do though) and 50 crunches.

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Kristine

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January 23rd, 2009, 03:26 AM

APanthesilia APanthesilia is offline

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Re: 6WEC #49 WEEK 6, Day 5, Thursday, January 22

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Walking today!

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~Amy~

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1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs

January 23rd, 2009, 06:04 AM

Grant

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Re: 6WEC #49 WEEK 6, Day 5, Thursday, January 22

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2.5 miles walk/jog, weights for upper body

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Grant

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January 23rd, 2009, 12:14 PM

asoprano1432 asoprano1432 is offline

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Re: 6WEC #49 WEEK 6, Day 5, Thursday, January 22

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Walked and did push ups

January 24th, 2009, 07:51 AM

Ammamady Ammamady is offline

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Re: 6WEC #49 WEEK 6, Day 5, Thursday, January 22

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Took my dog on a walk today, we both loved it!

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5' 6" 24 yrs Started 6/4/08, re-start 5/20/09
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Onederland- Movie date with DH (met 6/11)
185- Workout DVD (met 7/23) working on it again-grrrr
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165- Horseback riding lesson
155- Massage
140- 2nd Honeymoon to Hawaii!!

Back to Induction 5/20/09 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)

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January 24th, 2009, 01:37 PM

Mellybeans Mellybeans is offline

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Re: 6WEC #49 WEEK 6, Day 5, Thursday, January 22

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40 min walk

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Kia ora!

22yr Female 1.64m (5'4)

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Current statistics: 62.4Kg and 27% BF
Goal statistics: 57Kg (125lb) and 21% BF

What I want to look like and my current state

6 week challenge!

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