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#1
January 24th, 2009, 01:11 PM
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__________________ Kristine Married Female/5'6"/33 yrs old SW: 249 - 2/24/08  RW: 227 - 12/11/08 CW: 193.1 - 3/3/09 (I'm in ONEderland!!!  )GW: 148 -        |
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#2
January 24th, 2009, 08:39 PM
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rest day |
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#3
January 24th, 2009, 09:34 PM
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rest day for me too. thanks to all the challengers who took part in this one. i agree, clogger, the time went fast!
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges.....  |
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#4
January 25th, 2009, 01:55 AM
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rest day for me
__________________ 224/206/165 F 38 (5'7) Mini goal: UK size 16 jeans Mini goal: UK size 14 jeans - G O A L : 160/size 10 (UK 12) 18 LOST 41 TO GO    |
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#5
January 25th, 2009, 03:25 AM
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walking & squats!! i love taking part in these challenges, thanks for orgainising them Jimmy. Really helps me get my butt into gear  .
__________________ F/4"11 - SW 269lbs - 16/11/09 |
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#6
January 25th, 2009, 06:13 AM
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So do I! I love this challenge! Keeps me very focused! 1 hour power walking and some free weights work.
__________________  Janie: Female, 40 young, [Re] started 18 January 2010 |
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#7
January 25th, 2009, 07:41 AM
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I'm in Kentucky visiting my daughter but I did 20 minutes on her stationary bike.
__________________ Aka Nyna HW199/CW168.5/GW155 "Enough is as good as a feast".~Lord Byron  X14  X13  X3   |
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#8
January 25th, 2009, 01:45 PM
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rest day
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" (Though according to the nurse today at the hospital I am at present only 5'3") |
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#9
January 25th, 2009, 07:40 PM
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Ab day for me
__________________  5' 6" 24 yrs Started 6/4/08, re-start 1/2/10 My Journal http://www.atkinsdietbulletinboard.c...eal-story.html Goals Onederland- Movie date with DH 185- Pedicure 170- Massage 155- TRY FOR BABY 140- 2nd Honeymoon to Hawaii!! Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)    |
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#10
January 26th, 2009, 05:14 AM
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40 minutes bike
__________________ Grant  x18Consecutive days nuts free - 14 Consecutive work days commuted by bike - 0 |
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6WEC #49 WEEK 6, Day 7, Saturday, January 24 
! Can you believe today is the last day of this six week challenge? Doesn't it feel good to have committed to exercise for these last few weeks. I don't know about you, but being part of a challenge helps motivate me to follow through on taking care of myself by exercising.
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