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  #1  
Old January 24th, 2009, 01:11 PM
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Default 6WEC #49 WEEK 6, Day 7, Saturday, January 24

Happy day, everyone ! Can you believe today is the last day of this six week challenge? Doesn't it feel good to have committed to exercise for these last few weeks. I don't know about you, but being part of a challenge helps motivate me to follow through on taking care of myself by exercising.

Hope to see you all in the 6WEC #50 challenge that starts tomorrow!

30 min clogging and 80 crunches.

I have my second performance tomorrow with ClogJam at Mardi Gras. Woo hoo!
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  #2  
Old January 24th, 2009, 08:39 PM
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Default Re: 6WEC #49 WEEK 6, Day 7, Saturday, January 24

rest day
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  #3  
Old January 24th, 2009, 09:34 PM
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Default Re: 6WEC #49 WEEK 6, Day 7, Saturday, January 24

rest day for me too.

thanks to all the challengers who took part in this one. i agree, clogger, the time went fast!
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  #4  
Old January 25th, 2009, 01:55 AM
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Default Re: 6WEC #49 WEEK 6, Day 7, Saturday, January 24

rest day for me
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  #5  
Old January 25th, 2009, 03:25 AM
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Default Re: 6WEC #49 WEEK 6, Day 7, Saturday, January 24

walking & squats!!

i love taking part in these challenges, thanks for orgainising them Jimmy. Really helps me get my butt into gear .
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  #6  
Old January 25th, 2009, 06:13 AM
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Default Re: 6WEC #49 WEEK 6, Day 7, Saturday, January 24

So do I! I love this challenge! Keeps me very focused!

1 hour power walking and some free weights work.
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  #7  
Old January 25th, 2009, 07:41 AM
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Default Re: 6WEC #49 WEEK 6, Day 7, Saturday, January 24

I'm in Kentucky visiting my daughter but I did 20 minutes on her stationary bike.
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  #8  
Old January 25th, 2009, 01:45 PM
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Default Re: 6WEC #49 WEEK 6, Day 7, Saturday, January 24

rest day
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  #9  
Old January 25th, 2009, 07:40 PM
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Default Re: 6WEC #49 WEEK 6, Day 7, Saturday, January 24

Ab day for me
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  #10  
Old January 26th, 2009, 05:14 AM
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Default Re: 6WEC #49 WEEK 6, Day 7, Saturday, January 24

40 minutes bike
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