I hope I'm doing this right... never posted first a challenge.![]()
Ran about two miles this morning and did pilates for 45 minutes.
I hope I'm doing this right... never posted first a challenge.![]()
Ran about two miles this morning and did pilates for 45 minutes.
Maintenance
173/140
"Whenever you find yourself on the side of the majority, it is time to pause and reflect." (Mark Twain)
"Complete abstinence is easier than perfect moderation." (St. Augustine)
Good morning, Georgiana! Yay! I'm so excited to be in another 6WEC! We will all be looking and feeling better at the end of this!
Walking and abs today!
rest day.
Ran/walked 3 miles, abs, squats, pushups, skipping, hula and stretching.
Walking and stability ball exercises
Check out our Low Carb Recipes website and add to it!!
SW 290+/CW140/GW 130
Premaintenance Phase
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F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae as a result of multiple myeloma I am now only 5'2.5" - but I refuse to recalculate my BMI)
walking, aerobics & squats
F/4"11 - SW 269lbs - 16/11/09
georgiana, you did it perfectly fine. thanks for getting us started.
very nice to see so many posts already! good job all around!
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biking 30 minutes ... done
off to get some stab. ball work done.
40 minutes on the bike today...
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