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#1
February 24th, 2009, 10:33 AM
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__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....       |
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#2
February 24th, 2009, 04:00 PM
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4 mile walk, well over 9000 steps. (We have a pedometer step count challenge going in a quilt group I belong to, I might win fabric!)
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting          Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#3
February 24th, 2009, 06:21 PM
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Good day, all! The bike and I spent 50 quality minutes together today... Todd.
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#4
February 24th, 2009, 11:01 PM
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Walking today and strength training. |
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#5
February 25th, 2009, 12:56 AM
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heavy cleaning all day - we will count it. thanks.
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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#7
February 25th, 2009, 06:12 AM
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Another rest day |
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#8
February 25th, 2009, 08:35 AM
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30 minutes on the elliptical machine.
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
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#9
February 25th, 2009, 10:05 AM
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Walking today!
__________________ ~Amy~ 5'7", 24 years old (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150 1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs   |
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#10
February 25th, 2009, 12:47 PM
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AM - 1 hour 20 minutes at the gym PM - 1 hour 30 minutes clogging
__________________ Kristine Married Female/5'6"/33 yrs old SW: 249 - 2/24/08  RW: 227 - 12/11/08 CW: 193.1 - 3/3/09 (I'm in ONEderland!!!  )GW: 148 -   |
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6WEC #50, Week 5, Day 3, Tuesday, February 24 
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