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#1
March 8th, 2009, 11:41 AM
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__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....       |
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#2
March 8th, 2009, 01:04 PM
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Did 2 hr kickboxing class this am. Planning a run tonight. |
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#3
March 8th, 2009, 01:39 PM
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50 minutes on the bike today. A good start to #51! Todd.
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#4
March 8th, 2009, 01:42 PM
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Great start you guys! I'll be rooting you on in 6WEC #51 and will be joining you in 6WEC #52. Stay strong. Exercise lots 
__________________ Kristine Married Female/5'6"/33 yrs old SW: 249 - 2/24/08  RW: 227 - 12/11/08 CW: 193.1 - 3/3/09 (I'm in ONEderland!!!  )GW: 148 -   |
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#5
March 8th, 2009, 03:00 PM
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we'll see you on the next challenge, kristine. [[[kristine]]] i've finished 30 minutes of biking so far.
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma" CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award... Current Challenges..... |
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#6
March 8th, 2009, 04:09 PM
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Rested today!
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting          Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#7
March 8th, 2009, 05:29 PM
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I'll count my exercise separately for each challenge, so what goes in the mileage challenge, for e.g., will not be used here. This makes today a rest day.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#8
March 8th, 2009, 05:39 PM
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Reporting in - 2.5 hours heavy gardening (digging, and moving shingle) today CP |
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#9
March 8th, 2009, 07:52 PM
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Just completed my 24 minute workout.
__________________  ChristaG SW-150 CW-142 GW-120  Mini Goals 145-Met 8/26/09 140/135/130/125/120 |
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#10
March 8th, 2009, 07:58 PM
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Hi to all -miss you Kristine!!  30 minutes on the bike - 5 miles 30 minute walk - 3 miles 100 crunches will get on the stepper in a little while -- and will post that tomorrow.
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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6WEC #51, Week 1, Day 1, Sunday, March 8 
27 Female 5'7 
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