Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins for Health > Six Week Challenge/Exercise
6WEC #51, Week 2, Day 5, Thursday, March 19 6WEC #51, Week 2, Day 5, Thursday, March 19
Forgot Password? Register
Portal Forums Classifieds Social Groups Tickers Shop FAQ Members List Tags Supporting Membership Buy the Book
Register All AlbumsBlogs Arcade Gallery Radio and TV Atkins Diet Store Calendar Mark Forums Read

Reply
Page 1 of 3 1 23
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old March 19th, 2009, 12:01 PM
toddmartin's Avatar

Atkins Phase: OWL Rung 4
Helicopter Champion Mahjong Champion Othello Champion Snakeman Steve Champion Breakout Champion Simon Champion Curveball Champion 		 
Join Date: Jan 03, 2009
Location: Austin, Texas
Posts: 417
Rep Power: 13
toddmartin has much to be proud oftoddmartin has much to be proud oftoddmartin has much to be proud oftoddmartin has much to be proud oftoddmartin has much to be proud oftoddmartin has much to be proud oftoddmartin has much to be proud oftoddmartin has much to be proud oftoddmartin has much to be proud of
Default 6WEC #51, Week 2, Day 5, Thursday, March 19
permalink
I hope everyone is having a good day!

Heidegger and I went for an one hour and twenty minute hike today...

Todd.
__________________


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old March 19th, 2009, 12:21 PM
C P C P is offline
ADBB Adventurer

Status: Feeling a bit nuts! On rung 3
Atkins Phase: OWL Rung 4
S/C/G Weights: 231/210.5/TBA!
  
Join Date: Feb 04, 2009
Location: Norfolk UK
Posts: 397
Rep Power: 19
C P has a brilliant futureC P has a brilliant futureC P has a brilliant futureC P has a brilliant futureC P has a brilliant futureC P has a brilliant futureC P has a brilliant futureC P has a brilliant futureC P has a brilliant futureC P has a brilliant futureC P has a brilliant future
Default Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
permalink
Hi all,

Rest day for me today.

CP
__________________
'Chocolate - Here today, gone today!'

Sowing The Seeds of Change - My Journal

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old March 19th, 2009, 02:48 PM
Elizellen's Avatar
Moderator

Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
  
Join Date: Apr 22, 2004
Location: Bournemouth UK
Posts: 14,891
Images: 2
Rep Power: 217
Elizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond repute
Default Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
permalink
Rest day for me too!
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old March 19th, 2009, 03:10 PM
jimmie 48's Avatar

Moderator Emeritus

Status: semi retired ;)
S/C/G Weights: at goal
Tetris Champion Cell-Out Champion Bounce Back Champion Mumu Champion Zookeeper Champion Aski Champion 		 
Join Date: Jul 14, 2004
Posts: 34,895
Images: 465
Rep Power: 301
jimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond repute
Default Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
permalink
i've done some biking, stability ball and climbed 45 flights
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Latest Award...
Current Challenges.....
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old March 19th, 2009, 03:13 PM
LGDIII's Avatar
ADBB Amateur

  
Join Date: Feb 14, 2009
Posts: 23
Rep Power: 0
LGDIII is on a distinguished road
Default Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
permalink
rest day
__________________
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6  
Old March 19th, 2009, 03:27 PM
Zarabelle's Avatar

Atkins Phase: OWL Rung 6
S/C/G Weights: see signature as hope it won't stay the same for long!
  
Join Date: Feb 09, 2004
Location: England
Posts: 3,335
Rep Power: 52
Zarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond repute
Default Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
permalink
It ended up being a rest day for me too.
__________________
224/189.5/160 size (UK) 22/16/12
F 37 5'7 Start date 26 Oct 2008
Mini goal: UK size 16 jeans18 April 2009
Mini goal: UK size 14 jeans - almost.....
G O A L : 160/UK size 12
33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #7  
Old March 19th, 2009, 04:47 PM
cruisinworld2's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 245/214/135
  
Join Date: Feb 05, 2009
Location: Mitten State
Posts: 44
Blog Entries: 3
Rep Power: 1
cruisinworld2 is on a distinguished road
Default Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
permalink
200 stair steps
__________________
50 Pound Challenge by First Day of Summer!
3/8/09 - 224.0 lbs (Start weight)
Summer Challenge Goal by June 21st: 174 lbs
Ultimate Goal weight: 145 lbs
Maintainence weight: 135 lbs
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #8  
Old March 19th, 2009, 05:39 PM
Sunny_0ne's Avatar

Atkins Phase: OWL Rung 4
S/C/G Weights: 170/151.8/130
  
Join Date: Jan 20, 2009
Posts: 1,560
Rep Power: 28
Sunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond repute
Default Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
permalink
Weeded garden today and got it ready to plant the new veggies I bought today.
__________________
...

Female, age 60, 5'5", small frame

My food journal





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #9  
Old March 19th, 2009, 09:01 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
  
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,320
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
permalink
cleaned half of garage (yuck), 2 mile walk, the usual ab, squats etc.
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 290/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #10  
Old March 19th, 2009, 09:12 PM
momtomany1's Avatar

Status: Feeling like SuperWoman!
Atkins Phase: OWL Rung 5
S/C/G Weights: 242/172/158
  
Join Date: Jul 21, 2008
Location: Texas
Posts: 1,668
Blog Entries: 36
Images: 17
Rep Power: 46
momtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond repute
Default Re: 6WEC #51, Week 2, Day 5, Thursday, March 19
permalink
boy I burned calories today, my hour pool workout, then 3 plus miles at the school track with me teen... and she made me Jog the curves and walk the straights!
__________________

Dress size 10 -goal
Dress size 12-current
Dress size 20W -starting











Anybody quilt? Craft? Wanna chat about your hobby?

My accountability vow.. pics included.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply
Page 1 of 3 1 23

Bookmarks

Tags
#51, 6wec, march, thursday, week

« 6WEC #51, Week 2, Day 1, Sunday, March 15 | 6WEC #51, Week 2, Day 4, Wednesday, March 18 »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -6. The time now is 10:59 PM.

Contact Us - Atkins Diet - Archive - Top

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348