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6WEC #51, Week 2, Day 7, Saturday, March 21 6WEC #51, Week 2, Day 7, Saturday, March 21
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  #1  
Old March 21st, 2009, 10:18 AM
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Default 6WEC #51, Week 2, Day 7, Saturday, March 21
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Walked 1 hour 15 min. around my community this morning.
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ChristaG

SW-150
CW-142
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Mini Goals
145-Met 8/26/09

140/135/130/125/120
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  #2  
Old March 21st, 2009, 11:12 AM
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Default Re: 6WEC #51, Week 2, Day 7, Saturday, March 21
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day off for me -- been a tough week!
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~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 300/500
strength 260/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS
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  #3  
Old March 21st, 2009, 11:34 AM
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Default Re: 6WEC #51, Week 2, Day 7, Saturday, March 21
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1 hour Wii aerobics
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224/189.5/160 size (UK) 22/16/12
F 37 5'7 Start date 26 Oct 2008
Mini goal: UK size 16 jeans18 April 2009
Mini goal: UK size 14 jeans - almost.....
G O A L : 160/UK size 12
33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE


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  #4  
Old March 21st, 2009, 12:31 PM
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Default Re: 6WEC #51, Week 2, Day 7, Saturday, March 21
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Hello, all! Just walked 2 miles! My incline was on 3.5!
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1st goal - make it to the end of the year with out a cheat!
24 days down - 45 days left!
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  #5  
Old March 21st, 2009, 12:47 PM
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Default Re: 6WEC #51, Week 2, Day 7, Saturday, March 21
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Sick day. Cold on top of tonsil infection.
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  #6  
Old March 21st, 2009, 01:01 PM
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Default Re: 6WEC #51, Week 2, Day 7, Saturday, March 21
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I hope you feel better soon, Sunny!

Heidegger and I went for an one hour and forty-five minute hike today...

Todd.
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  #7  
Old March 21st, 2009, 02:29 PM
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Default Re: 6WEC #51, Week 2, Day 7, Saturday, March 21
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35 minutes on strider machine, 100 crunches and some general stretching/yoga type exercises for another 15 minutes

CP
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  #8  
Old March 21st, 2009, 10:04 PM
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Default Re: 6WEC #51, Week 2, Day 7, Saturday, March 21
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2 miles run
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"

(Dr. Atkins' New Diet Revolution, Chapter 19)
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  #9  
Old March 22nd, 2009, 05:03 AM
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Default Re: 6WEC #51, Week 2, Day 7, Saturday, March 21
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300 stair steps
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50 Pound Challenge by First Day of Summer!
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  #10  
Old March 22nd, 2009, 09:23 AM
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Default Re: 6WEC #51, Week 2, Day 7, Saturday, March 21
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Saturday WO
30 min Treadmill, weights and 100 sit-ups

Tracey
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