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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #51, Week 3, Day 3, Tuesday, March 24 | toddmartin | Six Week Challenge/Exercise | 18 | April 4th, 2009 01:33 PM |
| 6WEC 47, Week 4, Day 3, Tuesday, October 14 | Georgiana | Six Week Challenge/Exercise | 18 | October 17th, 2008 03:24 AM |
| 6WEC 45, Week 5, Day 3, Tuesday July 29th | studyinscarlet | Six Week Challenge/Exercise | 21 | August 4th, 2008 10:59 AM |
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#1
March 31st, 2009, 03:11 PM
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__________________       |
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#2
March 31st, 2009, 03:17 PM
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Only a short walk for me today so I think best to put it as a rest day. Body Pump tomorrow 
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE     |
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#3
March 31st, 2009, 03:54 PM
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It will be a rest day for me today CP |
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#4
March 31st, 2009, 05:37 PM
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Light upper body workout and 8.12 miles on bike. |
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#5
March 31st, 2009, 05:45 PM
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One hour pool workout!
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting        Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#6
March 31st, 2009, 10:56 PM
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i could have sworn that i alrady postd for today. maybe i hit another thread. i'll work that out in a minute but for today, i'll take a rest day.
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#7
March 31st, 2009, 11:45 PM
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oh crud - I thought I posted here already today....anyhoo -- 3 miles for me today walking. Tomorrow is bike riding again so I'll get some real mileage in again. Happy April Fool's everyone!!!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#8
April 1st, 2009, 05:08 AM
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a lot of gym today
__________________ 1.73m (5.8ft) starting weight 85kgs (187.3) 1st target 79.9 (176.1)- 26/01/09..4/03/09(again) 2nd " 75 (165.3) 3rd " 70 (154.3) GOAL 65 KGS: (143.3)  |
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#9
April 1st, 2009, 05:56 AM
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rest day
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#10
April 1st, 2009, 07:35 AM
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Kickboxing class and some extra skipping and pushups |
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6WEC #51, Week 4, Day 3, Tuesday, March 31 
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