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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC 47, Week 4, Day 1, Sunday, October 12th | myjack | Six Week Challenge/Exercise | 20 | October 17th, 2008 03:23 AM |
| 6WEC 47, Week 3, Day 1, Sunday, October 5th | Elizellen | Six Week Challenge/Exercise | 20 | October 10th, 2008 07:25 PM |
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| 6WEC 45, Week 5, Day 1, Sunday 27th July | Alexa | Six Week Challenge/Exercise | 21 | August 4th, 2008 10:56 AM |
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#1
April 5th, 2009, 08:16 AM
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__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting          Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included.      |
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#2
April 5th, 2009, 09:57 AM
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30 minutes on the elliptical machine.
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
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#3
April 5th, 2009, 12:21 PM
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Rest day for me! |
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#4
April 5th, 2009, 01:46 PM
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i've got 30 minutes of biking done. 6.3 miles
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#5
April 5th, 2009, 03:59 PM
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Walking - approx 40 minutes. CP |
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#6
April 5th, 2009, 04:05 PM
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rest day for me
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#7
April 5th, 2009, 04:13 PM
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2 mile walk -- 15 miles on the bike today
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#8
April 5th, 2009, 06:54 PM
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25 more minutes of physical therapy exercises. I am hoping that my knee is strong enough to ride my bike tomorrow...
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#9
April 5th, 2009, 07:16 PM
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Walked 2 miles today.
__________________ iamran   1st goal - make it to the end of the year with out a cheat! 24 days down - 45 days left! |
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#10
April 6th, 2009, 06:36 AM
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Rest day today |
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6WEC #51, Week 5, Day 1, Sunday, April 5 
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