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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #51, Week 4, Day 4, Wednesday, April 1 | toddmartin | Six Week Challenge/Exercise | 16 | April 4th, 2009 03:25 PM |
| 6WEC #51, Week 4, Day 2, Monday, March 30th | C P | Six Week Challenge/Exercise | 16 | April 4th, 2009 02:19 PM |
| 6WEC 47, Week 4, Day 2, Monday, October 13 | jimmie 48 | Six Week Challenge/Exercise | 18 | October 17th, 2008 03:23 AM |
| 6WEC 47, Week 3, Day 2, Monday, October 6th | Elizellen | Six Week Challenge/Exercise | 20 | October 10th, 2008 07:26 PM |
| 6WEC 46, Week 3, Day 2, Monday, August 25 | tlowe | Six Week Challenge/Exercise | 24 | September 2nd, 2008 05:06 AM |
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#1
April 6th, 2009, 06:50 PM
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__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....       |
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#2
April 6th, 2009, 07:39 PM
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Today was 25 minutes of super-fun physical therapy exercises... Todd.
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#3
April 6th, 2009, 08:29 PM
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10 miles on the bike today.
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#4
April 6th, 2009, 08:31 PM
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I did my hour pool workout today.
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting          Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#5
April 6th, 2009, 08:47 PM
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3 mile walk for me today!
__________________ iamran   1st goal - make it to the end of the year with out a cheat! 24 days down - 45 days left! |
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#6
April 7th, 2009, 09:13 AM
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Walked and climbed stairs |
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#7
April 7th, 2009, 10:08 AM
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Monday - rest day for me Tracey
__________________ FSW 160 / 150 / G.... Goal weight - not sure until I get there. 5'5.5 - 46 years young First goal - 147 My Journal First say to yourself what you would be; and then do what you have to do. -- Epictetus (55-135 AD) Greek Philosopher   |
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#8
April 7th, 2009, 02:25 PM
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Got my Monday exercise in my 'outside gym!' 1.5 hours lawn mowing and 40 mins deep digging. CP |
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#9
April 7th, 2009, 07:26 PM
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biked 25 minutes
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#10
April 8th, 2009, 11:15 AM
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rest day again
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE    |
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6WEC #51, Week 5, Day 2, Monday, April 6 
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