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  #71  
Old April 19th, 2009, 12:53 PM
caramella's Avatar
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Atkins Phase: Extended Induction
 
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Default Re: Sign up for #52 6 Week Exercise Challenge

Thanks jimmie! I don't mind at all.
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  #72  
Old April 19th, 2009, 03:24 PM
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Atkins Phase: OWL Rung 4
S/C/G Weights: 170/151.8/130
 
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Default Re: Sign up for #52 6 Week Exercise Challenge

Starting stats:
151.8 lbs
underarm 37.5"
bust 42.75"
ribcage 35"
waist 37.75"
hips 40.5"
upper arms 12.0", 12.5"
thighs L 21.75" R 20.75"
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Female, age 60, 5'5", small frame

My food journal





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  #73  
Old April 19th, 2009, 03:50 PM
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Atkins Phase: 14-day Induction
S/C/G Weights: 249/249/145
 
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Default Re: Sign up for #52 6 Week Exercise Challenge

My starting stats are:

weight: 252.4
underarms: 37
bust:39
waist: 38.5
hip: 40.5
thighs: Left 25 Right 25.5
Bicep: Left 16.5 Right 16
__________________

Ralynda

249/249/145
5'5", 32 F
Start Date: 06/01/09

Mini Goal #1: 224 (10%)
Mini Goal #2: 199





"If it didn't have a mother or come from the ground, don't eat it." *Jillian Michaels

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  #74  
Old April 19th, 2009, 03:59 PM
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Default Re: Sign up for #52 6 Week Exercise Challenge

there is going to be one more challenger because i want everyone to succeed and well.... i'm easy. so Ammamady is going to join us.

what this means is this............... MY CHARTS ARE FULL!
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Latest Award...
Current Challenges.....
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  #75  
Old April 19th, 2009, 04:00 PM
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Atkins Phase: 14-day Induction
S/C/G Weights: 215/190/140
 
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Default Re: Sign up for #52 6 Week Exercise Challenge

Starting stats:

weight: 196
chest: 38.0
full chest: 41.5
ribcage: 35.0
waist: 33.5
hips: 46.25
L thigh: 27.0
R thigh: 27.25
L arm: 12.5
R arm: 12.5

minimum 4 days of exercise a week
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5' 6" 24 yrs Started 6/4/08, re-start 5/20/09
My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

Goals
Onederland- Movie date with DH (met 6/11)
185- Workout DVD (met 7/23) working on it again-grrrr
175- Pedicure (met 9/7)
165- Horseback riding lesson
155- Massage
140- 2nd Honeymoon to Hawaii!!

Back to Induction 5/20/09 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






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  #76  
Old April 19th, 2009, 05:11 PM
gemgirl's Avatar
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Status: More More...
Atkins Phase: OWL Rung 2
S/C/G Weights: 155/148/125
 
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Default Re: Sign up for #52 6 Week Exercise Challenge

Full Chest 38
Chest Under Arm 37
Ribcage 33
Waist 33
Hips 38
L Thigh 24
R Thigh 24
L Arm 12.5
R Arm 12.5

CW/147/GW/125

4 days a week. I really need to loose 10lbs in 2 weeks and some inches all around.
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  #77  
Old April 19th, 2009, 08:00 PM
iamran's Avatar
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Status: In my own little world.
Atkins Phase: Extended Induction
S/C/G Weights: 250 heaviest/240 restart/now 224/goal 150
 
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Default Re: Sign up for #52 6 Week Exercise Challenge

Here are my stats.
weight: 232
chest: 40.5
full chest: 45.5
ribcage: 39.5
waist: 38
hips: 48.5
L thigh: 26.75
R thigh: 26.75
L arm: 15
R arm: 15
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X 2 X2
1st goal - make it to the end of the year with out a cheat!
34 days down - 35 days left!
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  #78  
Old April 20th, 2009, 07:39 AM
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ADBB Adventurer

Status: Looking forward to the weekend
Atkins Phase: OWL Rung 3
S/C/G Weights: 195/182.6/175
 
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Default Re: Sign up for #52 6 Week Exercise Challenge

Here are my stats:
Weight: 187.2
Chest: 38.75
Full Chest: 41
Ribcage: 36.25
Waist: 35.13
Hip: 44.25
R arm: 13.75
L arm: 13.5
R thigh: 25
L thigh: 24.75
__________________
Laurie
Starting date: March 16/09
195/182.6/175 (first goal)

195-size 14
187 - size 12!


May Challenges:
Pushup Challenge: 250/500
Squats 1505/2500
Strength Training Minutes 405/950
Mileage 40/60
Water Challenge - 128oz per day

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