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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #51, Week 4, Day 5, Thursday, April 2 | Georgiana | Six Week Challenge/Exercise | 15 | April 4th, 2009 03:26 PM |
| 6WEC 47, Week 4, Day 6, Friday, October 17 | gbidruglord | Six Week Challenge/Exercise | 18 | October 20th, 2008 09:38 AM |
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| 6WEC #46, Week 4 Day 6, Friday, Sept 5 | zoewmu | Six Week Challenge/Exercise | 14 | September 11th, 2008 04:00 AM |
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#11
April 18th, 2009, 03:50 PM
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__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE           |
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#12
April 19th, 2009, 04:03 AM
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30 min on the bike
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#13
April 20th, 2009, 07:35 AM
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Rest day |
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Re: 6WEC #51, Week 6, Day 6, Friday, April 17 
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