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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #51, Week 4, Day 5, Thursday, April 2 | Georgiana | Six Week Challenge/Exercise | 15 | April 4th, 2009 03:26 PM |
| 6WEC 47, Week 4, Day 6, Friday, October 17 | gbidruglord | Six Week Challenge/Exercise | 18 | October 20th, 2008 09:38 AM |
| 6WEC 47, Week 3, Day 6, Friday, October 10th | gbidruglord | Six Week Challenge/Exercise | 19 | October 18th, 2008 03:43 PM |
| 6WEC, 47, Week 2, Day 6, Friday, October 3 | jimmie 48 | Six Week Challenge/Exercise | 20 | October 6th, 2008 11:14 PM |
| 6WEC #46, Week 4 Day 6, Friday, Sept 5 | zoewmu | Six Week Challenge/Exercise | 14 | September 11th, 2008 04:00 AM |
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#1
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Last edited by C P; April 17th, 2009 at 04:42 PM. Reason: typo |
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#2
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| Two hours of yard work and jogged today. |
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#3
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| 40 minutes biking 20 minutes walking at the park
__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#4
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| rest day
__________________ Dress size 10 -goal Dress size 12-current Dress size 20W -starting ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#5
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| 2 mile walk
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#6
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| Rest day for me. |
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#7
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| rest day for me
__________________ iamran ![]() 1st goal - make it to the end of the year with out a cheat! 24 days down - 45 days left! |
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#9
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| Friday - did 20 minutes of pilates. Tracey
__________________ FSW 160 / 150 / G.... Goal weight - not sure until I get there. 5'5.5 - 46 years young First goal - 147 My Journal First say to yourself what you would be; and then do what you have to do. -- Epictetus (55-135 AD) Greek Philosopher ![]() |
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#10
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| Swimming and stabilty ball exercises
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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| #51, 6wec, april, friday, week |
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