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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #51, Week 6, Day 1, Sunday, April 12 | jimmie 48 | Six Week Challenge/Exercise | 12 | April 18th, 2009 03:12 PM |
| 6WEC #51, Week 4, Day 7, Saturday, April 4 | jimmie 48 | Six Week Challenge/Exercise | 14 | April 11th, 2009 10:48 AM |
| 6WEC 47, Week 4, Day 7, Saturday 18th October | Alexa | Six Week Challenge/Exercise | 18 | October 20th, 2008 07:29 PM |
| 6WEC 47, Week 3, Day 7, Saturday, October 11th | Georgiana | Six Week Challenge/Exercise | 20 | October 14th, 2008 09:31 AM |
| 6WEC #46 Week 6, Day 7, Saturday, September 20 | caramella | Six Week Challenge/Exercise | 10 | September 28th, 2008 11:22 AM |
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#11
April 19th, 2009, 04:05 AM
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__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19)      |
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#12
April 19th, 2009, 08:10 AM
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30 minute walk.
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
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#13
April 19th, 2009, 11:00 AM
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One and a half miles at the park then a mile at home on the treadmill.
__________________ iamran   1st goal - make it to the end of the year with out a cheat! 24 days down - 45 days left! |
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#14
April 20th, 2009, 07:32 AM
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Went for a great walk today
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Re: 6WEC 51, Week 6, Day 7, Saturday 18th April 
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