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6WEC #51, Week 6, Day 1, Sunday, April 12 jimmie 48 Six Week Challenge/Exercise 12 April 18th, 2009 03:12 PM
6WEC #51, Week 4, Day 7, Saturday, April 4 jimmie 48 Six Week Challenge/Exercise 14 April 11th, 2009 10:48 AM
6WEC 47, Week 4, Day 7, Saturday 18th October Alexa Six Week Challenge/Exercise 18 October 20th, 2008 07:29 PM
6WEC 47, Week 3, Day 7, Saturday, October 11th Georgiana Six Week Challenge/Exercise 20 October 14th, 2008 09:31 AM
6WEC #46 Week 6, Day 7, Saturday, September 20 caramella Six Week Challenge/Exercise 10 September 28th, 2008 11:22 AM

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  #1  
Old April 18th, 2009, 10:11 AM
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Default 6WEC 51, Week 6, Day 7, Saturday 18th April

An hour of self-defence and 1/2 hr combo practice.
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  #2  
Old April 18th, 2009, 11:17 AM
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Default Re: 6WEC 51, Week 6, Day 7, Saturday 18th April

is today the day we post our results or tomorrow????
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~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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  #3  
Old April 18th, 2009, 12:55 PM
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Default Re: 6WEC 51, Week 6, Day 7, Saturday 18th April

Rest day for me... ready for new challenge tomorrow!

Tracey
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Old April 18th, 2009, 03:16 PM
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Default Re: 6WEC 51, Week 6, Day 7, Saturday 18th April

Walking and stabilty ball exercises
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  #5  
Old April 18th, 2009, 03:17 PM
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Default Re: 6WEC 51, Week 6, Day 7, Saturday 18th April

Rest day for me today - off to post my results!

CP
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  #6  
Old April 18th, 2009, 04:23 PM
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Default Re: 6WEC 51, Week 6, Day 7, Saturday 18th April

walking for me.
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  #7  
Old April 18th, 2009, 05:00 PM
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Default Re: 6WEC 51, Week 6, Day 7, Saturday 18th April

one hour callanetics!
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  #8  
Old April 18th, 2009, 07:39 PM
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Default Re: 6WEC 51, Week 6, Day 7, Saturday 18th April

Gardening and walking the dogs today!
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  #9  
Old April 18th, 2009, 07:51 PM
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Default Re: 6WEC 51, Week 6, Day 7, Saturday 18th April

10 miles on my bike & 2 mile walk
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~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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  #10  
Old April 18th, 2009, 08:08 PM
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Default Re: 6WEC 51, Week 6, Day 7, Saturday 18th April

Quote:
Originally Posted by imagood1 View Post
is today the day we post our results or tomorrow????

carole, you can post them now, if you haven't already. the thread is ready for posting


i've done just a little bit, it was a work day, so i'll call it a rest day
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