6WEC #52, Week 1, Day 6, Friday, April 24 - Page 2

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#11

April 24th, 2009, 09:27 PM

Sunny_0ne Sunny_0ne is offline

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Re: 6WEC #52, Week 1, Day 6, Friday, April 24

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Another rest day for me. Have been battling exhaustion the past few days.

Will do better tomorrow. I promise!

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#12

April 24th, 2009, 10:11 PM

jimmie 48

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Re: 6WEC #52, Week 1, Day 6, Friday, April 24

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Quote:

Originally Posted by toddmartin

I "earned" a slug today. It's a sad day.

Todd.

use a pto day, todd, that's what they are for

no slug

for me.... it was a day of truck riding... rest day.

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#13

April 24th, 2009, 11:13 PM

imagood1 imagood1 is offline

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Re: 6WEC #52, Week 1, Day 6, Friday, April 24

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5 miles on my bike before dinner and mowed the lawn....only counting the bike riding.

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#14

April 25th, 2009, 05:57 AM

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Re: 6WEC #52, Week 1, Day 6, Friday, April 24

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Friday - rest day for me.

Tracey

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#15

April 25th, 2009, 08:15 AM

Grniidgrl

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Re: 6WEC #52, Week 1, Day 6, Friday, April 24

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35 min walk- abs & push ups

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#16

April 25th, 2009, 09:32 AM

Georgiana Georgiana is offline

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Re: 6WEC #52, Week 1, Day 6, Friday, April 24

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ran 2 miles

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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"

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April 25th, 2009, 01:03 PM

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Re: 6WEC #52, Week 1, Day 6, Friday, April 24

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Friday was a day off for me. I walked for 45 minutes.

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April 25th, 2009, 03:37 PM

C P

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Re: 6WEC #52, Week 1, Day 6, Friday, April 24

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Rest day for me today

CP

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April 26th, 2009, 02:23 AM

Ammamady Ammamady is offline

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Re: 6WEC #52, Week 1, Day 6, Friday, April 24

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Another "ab at home" kind of day. did come crunches, and planks.

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