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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #52, Week 1, Day 5, Thursday, April 23 | Slapshot | Six Week Challenge/Exercise | 27 | April 26th, 2009 09:26 AM |
| 6WEC #51, Week 4, Day 5, Thursday, April 2 | Georgiana | Six Week Challenge/Exercise | 15 | April 4th, 2009 03:26 PM |
| 6WEC 47, Week 4, Day 6, Friday, October 17 | gbidruglord | Six Week Challenge/Exercise | 18 | October 20th, 2008 09:38 AM |
| 6WEC 47, Week 3, Day 6, Friday, October 10th | gbidruglord | Six Week Challenge/Exercise | 19 | October 18th, 2008 03:43 PM |
| 6WEC, 47, Week 2, Day 6, Friday, October 3 | jimmie 48 | Six Week Challenge/Exercise | 20 | October 6th, 2008 11:14 PM |
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#2
April 24th, 2009, 01:08 PM
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65 minute walk aerobics DVD and 15 minutes upper body weight and ab routine. WooHoo! One week done... : )      |
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#3
April 24th, 2009, 03:28 PM
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Ugh - put me down for a workout today - walked a 6700 yard (~4 miles) HILLY golf course today. I'm beat! Tomorrow it's grass cutting and Sunday - NOTHING....
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#4
April 24th, 2009, 04:35 PM
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"Rest day" -_- |
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#5
April 24th, 2009, 04:37 PM
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Walking and swimming - did 30 laps tonight as there was absolutely no-one else using the pool at the gym. It was lovely and peaceful!!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#6
April 24th, 2009, 05:46 PM
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rest day 
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE     |
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#7
April 24th, 2009, 06:08 PM
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rest day for me!
__________________ iamran   1st goal - make it to the end of the year with out a cheat! 24 days down - 45 days left! |
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#8
April 24th, 2009, 07:20 PM
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30 minute walk for me TGIF
__________________ Ralynda 249/249/145 5'5", 32 F Start Date: 06/01/09 Mini Goal #1: 224 (10%) Mini Goal #2: 199 "If it didn't have a mother or come from the ground, don't eat it." *Jillian Michaels |
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#9
April 24th, 2009, 08:20 PM
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Back to the pool for another hour workout!
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting        Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#10
April 24th, 2009, 08:21 PM
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I "earned" a slug today. It's a sad day. Todd.
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6WEC #52, Week 1, Day 6, Friday, April 24 
NanaKB 55yrs 5'7" 192/188/160
Re: 6WEC #52, Week 1, Day 6, Friday, April 24 
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