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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #52, Week 2, Day 2, Monday, April 27 | Slapshot | Six Week Challenge/Exercise | 23 | April 30th, 2009 11:19 AM |
| 6WEC #52, Week 1, Day 5, Thursday, April 23 | Slapshot | Six Week Challenge/Exercise | 27 | April 26th, 2009 09:26 AM |
| 6WEC 52, Week 1, Day 3, Tuesday 21st April | Slapshot | Six Week Challenge/Exercise | 26 | April 24th, 2009 04:34 PM |
| 6WEC #51, Week 1, Day 3, Tuesday, March 10 | toddmartin | Six Week Challenge/Exercise | 18 | March 16th, 2009 01:37 PM |
| 6WEC 48 Week 1, Day 3, Tuesday, November 4 | jimmie 48 | Six Week Challenge/Exercise | 20 | November 5th, 2008 08:37 PM |
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#11
April 28th, 2009, 06:30 PM
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#12
April 28th, 2009, 07:55 PM
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4.68 miles on bike today. |
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#13
April 28th, 2009, 07:58 PM
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Walking and lifting weights today. |
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#15
April 28th, 2009, 09:31 PM
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Rest day for me...
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#16
April 28th, 2009, 09:55 PM
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hour pool workout, with the 'heftier' foam dumbells, I'll feel that in my pecs tomorrow!
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting          Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#17
April 28th, 2009, 09:58 PM
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Rest day
__________________ Ralynda 249/249/145 5'5", 32 F Start Date: 06/01/09 Mini Goal #1: 224 (10%) Mini Goal #2: 199 "If it didn't have a mother or come from the ground, don't eat it." *Jillian Michaels |
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#18
April 29th, 2009, 06:33 AM
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30 minute walk and 40 minute swim.
__________________ Aka Nyna HW199/CW161/GW155  X11  X11  X3 |
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#19
April 29th, 2009, 09:32 AM
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60 minute rpm (cycling) class today, and some yoga at home.
__________________ Laurie Starting date: March 16/09 195/182.6/175 (first goal) 195-size 14 187 - size 12! May Challenges: Pushup Challenge: 250/500 Squats 1505/2500 Strength Training Minutes 405/950 Mileage 40/60 Water Challenge - 128oz per day ![[/SIGPIC}[SIGPIC]](http://www.atkinsdietbulletinboard.com/forums/avatars/planetclaire.gif?type=sigpic&dateline=1238352181) |
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#20
April 29th, 2009, 10:43 AM
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30 Min walk - Abs - Pushups
__________________ 38/female/5'7  Re-re- re RE- Start date 03/09/09 SW 212/184.2/140 Mini Goal 199 4/09/09 Mini Goal 189 6/2/09 Mini Goal 180 7/10/09 Mini Goal 170 Mini Goal 160 Mini Goal 150 Almost There 145 GOAL 140 |
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Re: 6WEC #52, Week 2, Day 3, Tuesday, April 28 
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