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6WEC #52, Week 2, Day 2, Monday, April 27 Slapshot Six Week Challenge/Exercise 23 April 30th, 2009 11:19 AM
6WEC #52, Week 1, Day 5, Thursday, April 23 Slapshot Six Week Challenge/Exercise 27 April 26th, 2009 09:26 AM
6WEC #52, Week 1, Day 4, Wednesday, April 22 Georgiana Six Week Challenge/Exercise 27 April 24th, 2009 04:35 PM
6WEC #51, Week 4, Day 4, Wednesday, April 1 toddmartin Six Week Challenge/Exercise 16 April 4th, 2009 03:25 PM
6WEC #51, Week 3, Day 4, Wednesday, March 25 Georgiana Six Week Challenge/Exercise 15 March 27th, 2009 05:45 PM

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  #11  
Old April 29th, 2009, 06:54 PM
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Default Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

Rest day for me!
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  #12  
Old April 29th, 2009, 08:04 PM
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Default Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

rest day x_x
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  #13  
Old April 29th, 2009, 08:10 PM
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Default Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

67 minute walk aerobic DVD for me today.
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  #14  
Old April 29th, 2009, 09:26 PM
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Default Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

mowed lawn, yard work, planted 2 large planters and walked -- total of 5 miles today
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  #15  
Old April 29th, 2009, 09:38 PM
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Default Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

did the CallaneticsEvolution dvd ... just call me jelly legs
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  #16  
Old April 29th, 2009, 09:47 PM
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Default Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

I walked today and worked out with the Wii Fit.
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  #17  
Old April 30th, 2009, 12:13 AM
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Default Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

I let today slip by without exercising, so I'll take a rest day.
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  #18  
Old April 30th, 2009, 11:26 AM
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Default Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

walked 3 miles, 60 push ups, 50 squats, and 70 windmills.
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  #19  
Old April 30th, 2009, 01:41 PM
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Default Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

ran 2.5 miles
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Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


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  #20  
Old April 30th, 2009, 03:40 PM
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Default Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

60 minute walk.
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