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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #52, Week 2, Day 2, Monday, April 27 | Slapshot | Six Week Challenge/Exercise | 23 | April 30th, 2009 11:19 AM |
| 6WEC #52, Week 1, Day 5, Thursday, April 23 | Slapshot | Six Week Challenge/Exercise | 27 | April 26th, 2009 09:26 AM |
| 6WEC #52, Week 1, Day 4, Wednesday, April 22 | Georgiana | Six Week Challenge/Exercise | 27 | April 24th, 2009 04:35 PM |
| 6WEC #51, Week 4, Day 4, Wednesday, April 1 | toddmartin | Six Week Challenge/Exercise | 16 | April 4th, 2009 03:25 PM |
| 6WEC #51, Week 3, Day 4, Wednesday, March 25 | Georgiana | Six Week Challenge/Exercise | 15 | March 27th, 2009 05:45 PM |
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#11
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#12
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| rest day x_x |
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#13
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| 67 minute walk aerobic DVD for me today. |
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#14
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| mowed lawn, yard work, planted 2 large planters and walked -- total of 5 miles today
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#15
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| did the CallaneticsEvolution dvd ... just call me jelly legs
__________________ Dress size 10 -goal Dress size 12-current Dress size 20W -starting ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#16
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| I walked today and worked out with the Wii Fit. |
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#17
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| I let today slip by without exercising, so I'll take a rest day. |
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#18
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| walked 3 miles, 60 push ups, 50 squats, and 70 windmills.
__________________ iamran ![]() 1st goal - make it to the end of the year with out a cheat! 24 days down - 45 days left! |
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#19
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| ran 2.5 miles
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#20
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| 60 minute walk. |
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| #52, 6wec, april, wednesday, week |
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