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6WEC #52, Week 2, Day 2, Monday, April 27 Slapshot Six Week Challenge/Exercise 23 April 30th, 2009 11:19 AM
6WEC #52, Week 1, Day 5, Thursday, April 23 Slapshot Six Week Challenge/Exercise 27 April 26th, 2009 09:26 AM
6WEC #51, Week 4, Day 4, Wednesday, April 1 toddmartin Six Week Challenge/Exercise 16 April 4th, 2009 03:25 PM
6WEC 47, Week 3, Day 5, Thursday, October 9th gbidruglord Six Week Challenge/Exercise 20 October 12th, 2008 11:24 AM
6WEC, 47, Week 2, Day 5, Thursday, 10/02 gbidruglord Six Week Challenge/Exercise 22 October 6th, 2008 11:14 PM

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  #11  
Old April 30th, 2009, 04:54 PM
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Default Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

one hour pool workout!
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  #12  
Old April 30th, 2009, 05:28 PM
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Default Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

I am taking 3 classes tonight - abs, zumba and body flow!
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  #13  
Old April 30th, 2009, 06:10 PM
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Default Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

Yet another rest day for me....
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  #14  
Old April 30th, 2009, 08:10 PM
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Default Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

Jillian Michaels 20 min shred video for me. Was gonna go for a walk too but its been pouring all day
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  #15  
Old April 30th, 2009, 08:35 PM
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Default Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

1 mile walk
30 minutes step aerobics
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  #16  
Old April 30th, 2009, 10:01 PM
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Default Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

Another rest day here.
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  #17  
Old April 30th, 2009, 10:20 PM
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Default Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

My kids are both sick so I had to cancel my workouts for yesterday and tomorrow. I need to take a planned time out for yesterday and today. I will try and do some exercise at home tomorrow if I can x
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  #18  
Old April 30th, 2009, 10:23 PM
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Default Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

rest day for me
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  #19  
Old May 1st, 2009, 05:49 AM
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Default Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

I was able to squeeze in a 35 min walk at work
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  #20  
Old May 1st, 2009, 07:24 AM
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Default Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

100 situps
75 leg lifts
50 arm curls each arm
50 squats.

I am increasing my weights next week!! Oh boy....
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