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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #52, Week 1, Day 7, Saturday, April 25 | neihu | Six Week Challenge/Exercise | 25 | April 27th, 2009 05:10 PM |
| 6WEC 48, Week 3, Day 7, Saturday, November 22 | gman | Six Week Challenge/Exercise | 12 | November 24th, 2008 09:56 PM |
| 6WEC 47, Week 4, Day 7, Saturday 18th October | Alexa | Six Week Challenge/Exercise | 18 | October 20th, 2008 07:29 PM |
| 6WEC 47, Week 3, Day 7, Saturday, October 11th | Georgiana | Six Week Challenge/Exercise | 20 | October 14th, 2008 09:31 AM |
| 6WEC #46 Week 6, Day 7, Saturday, September 20 | caramella | Six Week Challenge/Exercise | 10 | September 28th, 2008 11:22 AM |
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#11
May 2nd, 2009, 09:11 PM
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__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....       |
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#12
May 2nd, 2009, 10:21 PM
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Floor exercises today.  |
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#13
May 2nd, 2009, 10:33 PM
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Lifted weights today and some lunges and squats. |
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#14
May 3rd, 2009, 07:15 AM
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Worked in the garden for 1 hour raking and weeding.
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
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#15
May 3rd, 2009, 09:02 AM
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Ran 3 miles. I was lucky to do my run early in the morning, because it started pouring not long after I arrived home.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#16
May 3rd, 2009, 01:26 PM
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Rest day for me
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#18
May 3rd, 2009, 02:29 PM
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A second sad slug day...
__________________  |
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#19
May 3rd, 2009, 05:08 PM
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100 situps 50 leg bends 50 back stretches with bands 25 leg squats each leg |
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#20
May 4th, 2009, 03:51 AM
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rest day
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE      |
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Re: 6WEC #52, Week 2, Day 7, Saturday, May 2 
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