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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #52, Week 1, Day 7, Saturday, April 25 | neihu | Six Week Challenge/Exercise | 25 | April 27th, 2009 05:10 PM |
| 6WEC 48, Week 3, Day 7, Saturday, November 22 | gman | Six Week Challenge/Exercise | 12 | November 24th, 2008 09:56 PM |
| 6WEC 47, Week 4, Day 7, Saturday 18th October | Alexa | Six Week Challenge/Exercise | 18 | October 20th, 2008 07:29 PM |
| 6WEC 47, Week 3, Day 7, Saturday, October 11th | Georgiana | Six Week Challenge/Exercise | 20 | October 14th, 2008 09:31 AM |
| 6WEC #46 Week 6, Day 7, Saturday, September 20 | caramella | Six Week Challenge/Exercise | 10 | September 28th, 2008 11:22 AM |
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#1
May 2nd, 2009, 06:15 AM
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__________________
Last edited by Slapshot; May 2nd, 2009 at 12:51 PM. Reason: change of plans      |
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#2
May 2nd, 2009, 07:28 AM
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3 mile very hilly walk completed!
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting          Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#3
May 2nd, 2009, 09:17 AM
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Rest day for me, but its so beautiful I might go for a leisurely bike ride to the ice cream place with the kids...oh, no ice cream for me though!
__________________ Laurie Starting date: March 16/09 195/182.6/175 (first goal) 195-size 14 187 - size 12! May Challenges: Pushup Challenge: 250/500 Squats 1505/2500 Strength Training Minutes 405/950 Mileage 40/60 Water Challenge - 128oz per day ![[/SIGPIC}[SIGPIC]](http://www.atkinsdietbulletinboard.com/forums/avatars/planetclaire.gif?type=sigpic&dateline=1238352181) |
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#4
May 2nd, 2009, 10:14 AM
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25 minute workout video |
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#5
May 2nd, 2009, 10:54 AM
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Official rest day for me but will be working around the house & yard.
__________________ Re-Start Date 1/03/09 SW 232/LW199/CW 192 #1 Goal 215 2/11/09 #2 Goal- 198 4/26/09 #3 Goal- 189 #4 Goal- 179 #5 Goal- 160  July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009 |
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#6
May 2nd, 2009, 04:48 PM
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Second rest day for me. CP |
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#7
May 2nd, 2009, 05:46 PM
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2 hours yard work - abs & Push Ups
__________________ 38/female/5'7  Re-re- re RE- Start date 03/09/09 SW 212/184.2/140 Mini Goal 199 4/09/09 Mini Goal 189 6/2/09 Mini Goal 180 7/10/09 Mini Goal 170 Mini Goal 160 Mini Goal 150 Almost There 145 GOAL 140 |
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#9
May 2nd, 2009, 06:56 PM
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65 minute walk aerobics DVD and 30 minute walk with dog. : ) |
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#10
May 2nd, 2009, 08:17 PM
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walk 5 miles, abs, stairs, squats & worked in the yard (plus grocery shopping ..I'm tired!)
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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6WEC #52, Week 2, Day 7, Saturday, May 2 
NanaKB 55yrs 5'7" 192/188/160
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