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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC 47, Week 4, Day 1, Sunday, October 12th | myjack | Six Week Challenge/Exercise | 20 | October 17th, 2008 03:23 AM |
| 6WEC 47, Week 3, Day 1, Sunday, October 5th | Elizellen | Six Week Challenge/Exercise | 20 | October 10th, 2008 07:25 PM |
| 6WEC 47, Week 2, Day 1, Sunday, September 28 | jimmie 48 | Six Week Challenge/Exercise | 26 | October 6th, 2008 11:13 PM |
| 6WEC #47 Week 1, Day 1, Sunday, September 21 | gbidruglord | Six Week Challenge/Exercise | 32 | September 26th, 2008 10:48 AM |
| 6WEC 45, Week 5, Day 1, Sunday 27th July | Alexa | Six Week Challenge/Exercise | 21 | August 4th, 2008 10:56 AM |
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#11
May 3rd, 2009, 02:55 PM
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__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE           |
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#12
May 3rd, 2009, 03:40 PM
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Zarabelle, so sorry, get better! I already posted today but I added in 10 minutes upper body work and 20 minutes turbo Jam... just because I felt like it!
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting        Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#13
May 3rd, 2009, 05:06 PM
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100 situps 50 curls each arm 75 leg lifts with exercise ball 50 russia side bends with exercise ball 50 glute lifts each leg |
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#14
May 3rd, 2009, 05:08 PM
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Rest day. |
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#17
May 3rd, 2009, 06:35 PM
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40 min walk
__________________ 38/female/5'7  Re-re- re RE- Start date 03/09/09 SW 212/184.2/140 Mini Goal 199 4/09/09 Mini Goal 189 6/2/09 Mini Goal 180 7/10/09 Mini Goal 170 Mini Goal 160 Mini Goal 150 Almost There 145 GOAL 140 |
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#18
May 3rd, 2009, 09:33 PM
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walking at a 'new' park
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#19
May 4th, 2009, 12:27 AM
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I spent 8 hours driving today. Can't say I did a bit of exercise so dang it, Sunday has to be a rest day even though I'm physically exhausted from driving through torrential rains all day and night and spent 47 minutes on the interstate in grid locked traffic behind what looked like a fatal car crash. Horrible day on the road!! |
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#20
May 4th, 2009, 08:38 AM
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45 min walking outside - it was beautiful! Tracey
__________________ FSW 160 / 150 / G.... Goal weight - not sure until I get there. 5'5.5 - 46 years young First goal - 147 My Journal First say to yourself what you would be; and then do what you have to do. -- Epictetus (55-135 AD) Greek Philosopher   |
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Re: 6WEC #52, Week 3, Day 1, Sunday, May 3 
NanaKB 55yrs 5'7" 192/188/160
/160
Linear Mode
