![]() | |
| | ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
| | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #51, Week 5, Day 2, Monday, April 6 | jimmie 48 | Six Week Challenge/Exercise | 13 | April 11th, 2009 01:12 PM |
| 6WEC #51, Week 4, Day 2, Monday, March 30th | C P | Six Week Challenge/Exercise | 16 | April 4th, 2009 02:19 PM |
| 6WEC 47, Week 4, Day 2, Monday, October 13 | jimmie 48 | Six Week Challenge/Exercise | 18 | October 17th, 2008 03:23 AM |
| 6WEC 47, Week 3, Day 2, Monday, October 6th | Elizellen | Six Week Challenge/Exercise | 20 | October 10th, 2008 07:26 PM |
| 6WEC 46, Week 3, Day 2, Monday, August 25 | tlowe | Six Week Challenge/Exercise | 24 | September 2nd, 2008 05:06 AM |
| | | LinkBack | Thread Tools | Display Modes |
|
#21
| ||||
| ||||
__________________ Join the 6th Semi-Annual Veggie Challenge! If you are doing Induction, your challenge is to eat a minimum of 12 NET carbs of veggies each day during the challenge. If you are in any phase of OWL, your challenge is to eat a minimum of 17 NET carbs of veggies each day during the challenge. If you are on Maintenance, your challenge is to eat a minimum of 22 NET carbs of veggies each day during the challenge. |
|
#22
| ||||
| ||||
| rest day
__________________ 5' 6" 24 yrs Started 6/4/08, re-start 5/20/09 My Journal http://www.atkinsdietbulletinboard.c...eal-story.html Goals Onederland- Movie date with DH (met 6/11) 185- Workout DVD (met 7/23) working on it again-grrrr 175- Pedicure (met 9/7) 165- Horseback riding lesson 155- Massage 140- 2nd Honeymoon to Hawaii!! Back to Induction 5/20/09 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!) ![]() |
|
#23
| ||||
| ||||
| Walking, lifting weights and floor exercises. |
|
#24
| ||||
| ||||
| walked a mile and played 20 minutes of basketball with the kids
__________________ iamran ![]() 1st goal - make it to the end of the year with out a cheat! 12 days down - 59 days left! |
| Bookmarks |
| Tags |
| #52, 6wec, monday, week |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |