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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #51, Week 5, Day 2, Monday, April 6 | jimmie 48 | Six Week Challenge/Exercise | 13 | April 11th, 2009 01:12 PM |
| 6WEC #51, Week 4, Day 2, Monday, March 30th | C P | Six Week Challenge/Exercise | 16 | April 4th, 2009 02:19 PM |
| 6WEC 47, Week 4, Day 2, Monday, October 13 | jimmie 48 | Six Week Challenge/Exercise | 18 | October 17th, 2008 03:23 AM |
| 6WEC 47, Week 3, Day 2, Monday, October 6th | Elizellen | Six Week Challenge/Exercise | 20 | October 10th, 2008 07:26 PM |
| 6WEC 46, Week 3, Day 2, Monday, August 25 | tlowe | Six Week Challenge/Exercise | 24 | September 2nd, 2008 05:06 AM |
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#21
May 8th, 2009, 10:39 AM
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__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19)      |
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#22
May 9th, 2009, 02:51 AM
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rest day
__________________  5' 6" 24 yrs Started 6/4/08, re-start 5/20/09 My Journal http://www.atkinsdietbulletinboard.c...eal-story.html Goals Onederland- Movie date with DH (met 6/11) 185- Workout DVD (met 7/23) working on it again-grrrr 175- Pedicure (met 9/7) 165- Horseback riding lesson 155- Massage 140- 2nd Honeymoon to Hawaii!! Back to Induction 5/20/09 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)    |
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#23
May 10th, 2009, 08:06 AM
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Walking, lifting weights and floor exercises. |
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#24
May 13th, 2009, 01:03 PM
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walked a mile and played 20 minutes of basketball with the kids
__________________ iamran   1st goal - make it to the end of the year with out a cheat! 24 days down - 45 days left! |
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Re: 6WEC #52, Week 3, Day 2, Monday, May 4 
I'll check that. Anyway, 40 min on the elliptical this Monday. 
/160
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