Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins for Health > Six Week Challenge/Exercise
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
6WEC #51, Week 1, Day 3, Tuesday, March 10 toddmartin Six Week Challenge/Exercise 18 March 16th, 2009 01:37 PM
6WEC 48 Week 1, Day 3, Tuesday, November 4 jimmie 48 Six Week Challenge/Exercise 20 November 5th, 2008 08:37 PM
6WEC 47, Week 4, Day 3, Tuesday, October 14 Georgiana Six Week Challenge/Exercise 18 October 17th, 2008 03:24 AM
6WEC, 47, Week 2, Day 3, Tuesday, 9/30 pokey75143 Six Week Challenge/Exercise 22 October 6th, 2008 11:15 PM
6WEC 45, Week 5, Day 3, Tuesday July 29th studyinscarlet Six Week Challenge/Exercise 21 August 4th, 2008 10:59 AM

Reply
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #11  
Old May 5th, 2009, 07:30 PM
planetclaire's Avatar
ADBB Adventurer

Status: Looking forward to the weekend
Atkins Phase: OWL Rung 3
S/C/G Weights: 195/182.6/175
 
Join Date: Mar 27, 2004
Location: Central Canada
Posts: 488
Blog Entries: 11
Rep Power: 15
planetclaire is a splendid one to beholdplanetclaire is a splendid one to beholdplanetclaire is a splendid one to beholdplanetclaire is a splendid one to beholdplanetclaire is a splendid one to beholdplanetclaire is a splendid one to beholdplanetclaire is a splendid one to behold
Default Re: 6WEC #52, Week 3, Day 3, Tuesday, May 5

11.25 miles on the bike
__________________
Laurie
Starting date: March 16/09
195/182.6/175 (first goal)

195-size 14
187 - size 12!


May Challenges:
Pushup Challenge: 250/500
Squats 1505/2500
Strength Training Minutes 405/950
Mileage 40/60
Water Challenge - 128oz per day

[/SIGPIC}[SIGPIC]

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #12  
Old May 5th, 2009, 08:18 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,340
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: 6WEC #52, Week 3, Day 3, Tuesday, May 5

don't feel real well today -- 5 miles on the bike before dinner.
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #13  
Old May 6th, 2009, 06:10 AM
blueberrylady's Avatar
Spotlight Hostess

Atkins Phase: 14-day Induction
S/C/G Weights: 199/173/155
 
Join Date: Apr 17, 2007
Location: Central PA
Posts: 2,223
Rep Power: 60
blueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond reputeblueberrylady has a reputation beyond repute
Default Re: 6WEC #52, Week 3, Day 3, Tuesday, May 5

Swam laps for 60 minutes.
__________________
Aka Nyna
HW199/CW161/GW155

X11 X11 X3
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #14  
Old May 6th, 2009, 06:12 AM
Zarabelle's Avatar

Atkins Phase: OWL Rung 6
S/C/G Weights: see signature as hope it won't stay the same for long!
 
Join Date: Feb 09, 2004
Location: England
Posts: 3,336
Rep Power: 52
Zarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond reputeZarabelle has a reputation beyond repute
Default Re: 6WEC #52, Week 3, Day 3, Tuesday, May 5

PTO for me. Still not feeling up to exercising on Tues.
__________________
224/189.5/160 size (UK) 22/16/12
F 37 5'7 Start date 26 Oct 2008
Mini goal: UK size 16 jeans18 April 2009
Mini goal: UK size 14 jeans - almost.....
G O A L : 160/UK size 12
33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #15  
Old May 6th, 2009, 07:14 AM
mrs.davis1021's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 206/182/145
 
Join Date: Apr 22, 2007
Location: Michigan
Posts: 270
Rep Power: 10
mrs.davis1021 is a splendid one to beholdmrs.davis1021 is a splendid one to beholdmrs.davis1021 is a splendid one to beholdmrs.davis1021 is a splendid one to beholdmrs.davis1021 is a splendid one to beholdmrs.davis1021 is a splendid one to behold
Default Re: 6WEC #52, Week 3, Day 3, Tuesday, May 5

Walked for about an hour.
__________________
F/26/5'4
Restart Date: April 23, 2007
Re-Restart Date: March 8, 2009
Struggling with PCOS and Infertility issues.
I WILL MAKE IT TO GOAL!





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #16  
Old May 6th, 2009, 07:22 AM
momtomany1's Avatar

Status: Feeling like SuperWoman!
Atkins Phase: OWL Rung 5
S/C/G Weights: 242/172/158
 
Join Date: Jul 21, 2008
Location: Texas
Posts: 1,668
Blog Entries: 36
Images: 17
Rep Power: 46
momtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond reputemomtomany1 has a reputation beyond repute
Default Re: 6WEC #52, Week 3, Day 3, Tuesday, May 5

rested
__________________

Dress size 10 -goal
Dress size 12-current
Dress size 20W -starting











Anybody quilt? Craft? Wanna chat about your hobby?

My accountability vow.. pics included.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #17  
Old May 6th, 2009, 02:06 PM
Ralynda's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 249/249/145
 
Join Date: Jan 05, 2006
Location: Oklahoma
Posts: 330
Rep Power: 8
Ralynda is just really niceRalynda is just really niceRalynda is just really niceRalynda is just really nice
Default Re: 6WEC #52, Week 3, Day 3, Tuesday, May 5

Rest day again
__________________

Ralynda

249/249/145
5'5", 32 F
Start Date: 06/01/09

Mini Goal #1: 224 (10%)
Mini Goal #2: 199





"If it didn't have a mother or come from the ground, don't eat it." *Jillian Michaels

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #18  
Old May 6th, 2009, 04:00 PM
C P C P is offline
ADBB Adventurer

Status: Feeling a bit nuts! On rung 3
Atkins Phase: OWL Rung 4
S/C/G Weights: 231/210.5/TBA!
 
Join Date: Feb 04, 2009
Location: Norfolk UK
Posts: 397
Rep Power: 19
C P has a brilliant futureC P has a brilliant futureC P has a brilliant futureC P has a brilliant futureC P has a brilliant futureC P has a brilliant futureC P has a brilliant futureC P has a brilliant futureC P has a brilliant futureC P has a brilliant futureC P has a brilliant future
Default Re: 6WEC #52, Week 3, Day 3, Tuesday, May 5

Rest day today

CP
__________________
'Chocolate - Here today, gone today!'

Sowing The Seeds of Change - My Journal

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #19  
Old May 7th, 2009, 09:56 AM
iamran's Avatar
ADBB Adventurer

Status: In my own little world.
Atkins Phase: Extended Induction
S/C/G Weights: 250 heaviest/240 restart/now 224/goal 150
 
Join Date: Jan 14, 2009
Location: SEMO
Posts: 254
Rep Power: 13
iamran has much to be proud ofiamran has much to be proud ofiamran has much to be proud ofiamran has much to be proud ofiamran has much to be proud ofiamran has much to be proud ofiamran has much to be proud ofiamran has much to be proud ofiamran has much to be proud of
Default Re: 6WEC #52, Week 3, Day 3, Tuesday, May 5

Rest day for me.
__________________
iamran



1st goal - make it to the end of the year with out a cheat!
24 days down - 45 days left!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #20  
Old May 7th, 2009, 04:45 PM
toddmartin's Avatar

Atkins Phase: OWL Rung 4
Helicopter Champion Mahjong Champion Othello Champion Snakeman Steve Champion Breakout Champion Simon Champion Curveball Champion
 
Join Date: Jan 03, 2009
Location: Austin, Texas
Posts: 417
Rep Power: 13
toddmartin has much to be proud oftoddmartin has much to be proud oftoddmartin has much to be proud oftoddmartin has much to be proud oftoddmartin has much to be proud oftoddmartin has much to be proud oftoddmartin has much to be proud oftoddmartin has much to be proud oftoddmartin has much to be proud of
Default Re: 6WEC #52, Week 3, Day 3, Tuesday, May 5

Rest day.
__________________


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Tags
#52, 6wec, tuesday, week


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 02:19 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348