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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #51, Week 4, Day 4, Wednesday, April 1 | toddmartin | Six Week Challenge/Exercise | 16 | April 4th, 2009 03:25 PM |
| 6WEC #51, Week 3, Day 4, Wednesday, March 25 | Georgiana | Six Week Challenge/Exercise | 15 | March 27th, 2009 05:45 PM |
| 6WEC 47, Week 3, Day 4, Wednesday, October 8th | Georgiana | Six Week Challenge/Exercise | 21 | October 10th, 2008 07:29 PM |
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| 6WEC #47 Week 1, Day 4, Wednesday, September 24 | gbidruglord | Six Week Challenge/Exercise | 26 | September 28th, 2008 11:56 AM |
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#21
May 8th, 2009, 10:48 AM
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__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19)      |
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#22
May 9th, 2009, 02:52 AM
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30 minutes on the elliptical machine at work, felt good!
__________________  5' 6" 24 yrs Started 6/4/08, re-start 5/20/09 My Journal http://www.atkinsdietbulletinboard.c...eal-story.html Goals Onederland- Movie date with DH (met 6/11) 185- Workout DVD (met 7/23) working on it again-grrrr 175- Pedicure (met 9/7) 165- Horseback riding lesson 155- Massage 140- 2nd Honeymoon to Hawaii!! Back to Induction 5/20/09 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)    |
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#23
May 10th, 2009, 08:11 AM
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Lifted weights and walked. |
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Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6 
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