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6WEC #52, Week 3, Day 4, Wednesday, May 6 6WEC #52, Week 3, Day 4, Wednesday, May 6
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  #1  
Old May 6th, 2009, 06:03 AM
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Default 6WEC #52, Week 3, Day 4, Wednesday, May 6
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Good morning everyone!

45 minutes on Stairmaster for me today.

Happy exercising!
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  #2  
Old May 6th, 2009, 06:07 AM
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Default Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6
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35 min walk - Abs, Push ups and Bicepts
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  #3  
Old May 6th, 2009, 06:12 AM
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Default Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6
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I was booked in for body pump but the gym was closed as they had no water!
Went for a fast walk instead.
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  #4  
Old May 6th, 2009, 11:17 AM
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Default Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6
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Day off for me.
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  #5  
Old May 6th, 2009, 11:34 AM
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Default Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6
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yoga and weights today
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  #6  
Old May 6th, 2009, 02:09 PM
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Default Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6
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i'm doing a little bit but i don't feel comfortable calling it an exercise day.

rest day
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Old May 6th, 2009, 02:13 PM
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Default Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6
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65 minute walk aerobic DVD here. : )
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  #8  
Old May 6th, 2009, 04:02 PM
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Default Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6
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One hour walking today

CP
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Old May 6th, 2009, 04:06 PM
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Default Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6
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Pilates and body conditioning classes
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Old May 6th, 2009, 05:14 PM
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Default Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6
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Rest day for me.
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