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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #51, Week 4, Day 5, Thursday, April 2 | Georgiana | Six Week Challenge/Exercise | 15 | April 4th, 2009 03:26 PM |
| 6WEC 47, Week 3, Day 5, Thursday, October 9th | gbidruglord | Six Week Challenge/Exercise | 20 | October 12th, 2008 11:24 AM |
| 6WEC, 47, Week 2, Day 5, Thursday, 10/02 | gbidruglord | Six Week Challenge/Exercise | 22 | October 6th, 2008 11:14 PM |
| 6WEC 47, week 1, day 5, Thursday 25th September | Alexa | Six Week Challenge/Exercise | 27 | September 29th, 2008 06:21 PM |
| 6WEC #46 Week 4, Day 5, Thursday, September 4 | jimmie 48 | Six Week Challenge/Exercise | 15 | September 10th, 2008 03:49 PM |
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#21
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#22
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| 100 sit ups 50 arm curls with bands(my fav) 25 squats 50 back stretches with band 50 each leg lifts |
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| #52, 6wec, tuesday, week |
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