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#1
May 7th, 2009, 06:14 AM
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#2
May 7th, 2009, 01:33 PM
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I'm doing an abs class and its ZUMBA tonight at the gym! Scratch that....rest day.
__________________ Laurie Starting date: March 16/09 195/182.6/175 (first goal) 195-size 14 187 - size 12! May Challenges: Pushup Challenge: 250/500 Squats 1505/2500 Strength Training Minutes 405/950 Mileage 40/60 Water Challenge - 128oz per day ![[/SIGPIC}[SIGPIC]](http://www.atkinsdietbulletinboard.com/forums/avatars/planetclaire.gif?type=sigpic&dateline=1238352181) Last edited by planetclaire; May 7th, 2009 at 08:10 PM. Reason: edited because I didn't work out |
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#3
May 7th, 2009, 04:03 PM
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gardening - shopping and 5 miles walking
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#5
May 7th, 2009, 04:48 PM
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Rest day.
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#6
May 7th, 2009, 06:33 PM
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45 minutes pilates chair routine. Tracey
__________________ FSW 160 / 150 / G.... Goal weight - not sure until I get there. 5'5.5 - 46 years young First goal - 147 My Journal First say to yourself what you would be; and then do what you have to do. -- Epictetus (55-135 AD) Greek Philosopher    |
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#7
May 7th, 2009, 07:32 PM
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Walked the dogs for about an hour.
__________________ F/26/5'4 Restart Date: April 23, 2007 Re-Restart Date: March 8, 2009 Struggling with PCOS and Infertility issues. I WILL MAKE IT TO GOAL!  |
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#9
May 7th, 2009, 09:32 PM
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rest day
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP "procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#10
May 8th, 2009, 05:03 AM
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Walking and stability ball exercises
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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6WEC #52, Week 3, Day 5, Thursday, May 7 
NanaKB 55yrs 5'7" 192/188/160
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