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  #1  
Old May 9th, 2009, 06:21 AM
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Default 6WEC #52, Week 3, Day 7, Saturday, May 9

rest/recuperation day for me...i need it!

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  #2  
Old May 9th, 2009, 09:01 AM
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Default Re: 6WEC #52, Week 3, Day 7, Saturday, May 9

30 minutes of step aerobics
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Old May 9th, 2009, 10:54 AM
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Default Re: 6WEC #52, Week 3, Day 7, Saturday, May 9

i got a 5K walk in this morning.

now i'm off to work
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  #4  
Old May 9th, 2009, 11:06 AM
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Default Re: 6WEC #52, Week 3, Day 7, Saturday, May 9

Level one of the 30 day shred
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  #5  
Old May 9th, 2009, 11:52 AM
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Default Re: 6WEC #52, Week 3, Day 7, Saturday, May 9

Day off (with lots of yard work).
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  #6  
Old May 9th, 2009, 01:52 PM
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Default Re: 6WEC #52, Week 3, Day 7, Saturday, May 9

Rest day today for me

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  #7  
Old May 9th, 2009, 02:00 PM
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Default Re: 6WEC #52, Week 3, Day 7, Saturday, May 9

Walking and stability ball exercises today.
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  #8  
Old May 9th, 2009, 03:20 PM
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Default Re: 6WEC #52, Week 3, Day 7, Saturday, May 9

Rest day even though I have yet to sit down to rest LOL
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  #9  
Old May 9th, 2009, 04:30 PM
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Default Re: 6WEC #52, Week 3, Day 7, Saturday, May 9

Took the girls to the lake and waterjogged/swam for over an hour.

Rocks that I can do that and not even begin to get winded...still have plans for Callanetics later.
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  #10  
Old May 9th, 2009, 06:13 PM
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Default Re: 6WEC #52, Week 3, Day 7, Saturday, May 9

30 Min walk
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