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6WEC #52, Week 4, Day 2, Monday, May 11 6WEC #52, Week 4, Day 2, Monday, May 11
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  #1  
Old May 11th, 2009, 06:32 AM
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Default 6WEC #52, Week 4, Day 2, Monday, May 11
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Good morning fellow 6WEC'ers....

Tough morning for me to get up today, but I did. 30 mins of HIIT on the Stairmaster. Feeling much better/energized now. Glad I dragged myself up!

Happy exercising to you all....
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  #2  
Old May 11th, 2009, 08:20 AM
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Default Re: 6WEC #52, Week 4, Day 2, Monday, May 11
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slapshot, thanks for getting us started so many times during the week.


it might be a good time for all the current challengers to check the charts for week 2 and 3. i'm missing some days for a few you.
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Old May 11th, 2009, 09:14 AM
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Default Re: 6WEC #52, Week 4, Day 2, Monday, May 11
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My pleasure jimmie...I'm an early riser and enjoy getting my workout done and starting the thread. I'm not shy.
Last edited by Slapshot; May 11th, 2009 at 09:14 AM. Reason: ed
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Old May 11th, 2009, 10:15 AM
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rest day
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Old May 11th, 2009, 12:31 PM
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level one of the 30 day shred
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Old May 11th, 2009, 04:06 PM
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65 minute walk aerobics DVD for me. : )
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Old May 11th, 2009, 05:40 PM
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Default Re: 6WEC #52, Week 4, Day 2, Monday, May 11
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10.3 miles biking
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JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
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Old May 11th, 2009, 06:55 PM
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Default Re: 6WEC #52, Week 4, Day 2, Monday, May 11
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I walked the dogs for about an hour this morning.
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Old May 11th, 2009, 07:51 PM
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PTO - sick day
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Old May 11th, 2009, 08:43 PM
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45 minutes pilates chair routine

Tracey
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