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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #51, Week 1, Day 3, Tuesday, March 10 | toddmartin | Six Week Challenge/Exercise | 18 | March 16th, 2009 01:37 PM |
| 6WEC 48 Week 1, Day 3, Tuesday, November 4 | jimmie 48 | Six Week Challenge/Exercise | 20 | November 5th, 2008 08:37 PM |
| 6WEC 47, Week 4, Day 3, Tuesday, October 14 | Georgiana | Six Week Challenge/Exercise | 18 | October 17th, 2008 03:24 AM |
| 6WEC, 47, Week 2, Day 3, Tuesday, 9/30 | pokey75143 | Six Week Challenge/Exercise | 22 | October 6th, 2008 11:15 PM |
| 6WEC 45, Week 5, Day 3, Tuesday July 29th | studyinscarlet | Six Week Challenge/Exercise | 21 | August 4th, 2008 10:59 AM |
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#2
May 12th, 2009, 02:03 PM
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neihu! thanks for getting today's thread started. you beat slapshot to the punch! i've mowed 45 mintues and raked 45 minutes
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....       |
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#3
May 12th, 2009, 02:29 PM
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I did cycling and walking and abs today
__________________ Laurie Starting date: March 16/09 195/182.6/175 (first goal) 195-size 14 187 - size 12! May Challenges: Pushup Challenge: 250/500 Squats 1505/2500 Strength Training Minutes 405/950 Mileage 40/60 Water Challenge - 128oz per day ![[/SIGPIC}[SIGPIC]](http://www.atkinsdietbulletinboard.com/forums/avatars/planetclaire.gif?type=sigpic&dateline=1238352181) |
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#4
May 12th, 2009, 04:22 PM
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Lovely day here, so walking again for me - about 40 minutes CP |
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#5
May 12th, 2009, 05:41 PM
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5 miles on my bike -- feeling a little better today
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#6
May 12th, 2009, 06:18 PM
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Six mile hike in the canyons of the Lower Pecos! This should count double...LOL |
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#7
May 12th, 2009, 06:28 PM
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Yes, jimmie - a little slow today. Worked to midnight last night. Got my workout in at 5pm though. 30 minutes on the elliptical. Tomorrow morning's early AM workout's looking good, though. 
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#8
May 12th, 2009, 08:04 PM
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Hiking this morning 1.5 miles off again for another 1.5 mile hike. Upper body weight training this afternoon.
__________________ Re-Start Date 1/03/09 SW 232/LW199/CW 192 #1 Goal 215 2/11/09 #2 Goal- 198 4/26/09 #3 Goal- 189 #4 Goal- 179 #5 Goal- 160  July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009 |
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#9
May 12th, 2009, 08:44 PM
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Rest day...
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6WEC #52, Week 4, Day 3, Tuesday, May 12 
NanaKB 55yrs 5'7" 192/188/160
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