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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #51, Week 5, Day 6, Friday, April 10 | C P | Six Week Challenge/Exercise | 13 | April 13th, 2009 09:39 AM |
| 6WEC 47, Week 4, Day 6, Friday, October 17 | gbidruglord | Six Week Challenge/Exercise | 18 | October 20th, 2008 09:38 AM |
| 6WEC 47, Week 3, Day 6, Friday, October 10th | gbidruglord | Six Week Challenge/Exercise | 19 | October 18th, 2008 03:43 PM |
| 6WEC, 47, Week 2, Day 6, Friday, October 3 | jimmie 48 | Six Week Challenge/Exercise | 20 | October 6th, 2008 11:14 PM |
| 6WEC #46, Week 4 Day 6, Friday, Sept 5 | zoewmu | Six Week Challenge/Exercise | 14 | September 11th, 2008 04:00 AM |
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#11
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#12
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| 35 min walk - abs & push ups |
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#13
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| Long walk - around 3 hours. CP |
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#14
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| Swimming for me.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#15
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| 2 mile run Tracey
__________________ FSW 160 / 150 / G.... Goal weight - not sure until I get there. 5'5.5 - 46 years young First goal - 147 My Journal First say to yourself what you would be; and then do what you have to do. -- Epictetus (55-135 AD) Greek Philosopher ![]() |
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#16
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| I walked 40 minutes in town today.
__________________ iamran ![]() 1st goal - make it to the end of the year with out a cheat! 24 days down - 45 days left! |
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#18
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| 30 minutes walking
__________________ Laurie Starting date: March 16/09 195/182.6/175 (first goal) 195-size 14 187 - size 12! May Challenges: Pushup Challenge: 250/500 Squats 1505/2500 Strength Training Minutes 405/950 Mileage 40/60 Water Challenge - 128oz per day |
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