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6WEC #51, Week 5, Day 6, Friday, April 10 C P Six Week Challenge/Exercise 13 April 13th, 2009 09:39 AM
6WEC 47, Week 4, Day 6, Friday, October 17 gbidruglord Six Week Challenge/Exercise 18 October 20th, 2008 09:38 AM
6WEC 47, Week 3, Day 6, Friday, October 10th gbidruglord Six Week Challenge/Exercise 19 October 18th, 2008 03:43 PM
6WEC, 47, Week 2, Day 6, Friday, October 3 jimmie 48 Six Week Challenge/Exercise 20 October 6th, 2008 11:14 PM
6WEC #46, Week 4 Day 6, Friday, Sept 5 zoewmu Six Week Challenge/Exercise 14 September 11th, 2008 04:00 AM

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  #11  
Old May 16th, 2009, 10:40 AM
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Default Re: 6WEC #52, Week 4, Day 6, Friday, May 15

45 minute swim.
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  #12  
Old May 16th, 2009, 12:41 PM
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Default Re: 6WEC #52, Week 4, Day 6, Friday, May 15

35 min walk - abs & push ups
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  #13  
Old May 17th, 2009, 02:56 PM
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Default Re: 6WEC #52, Week 4, Day 6, Friday, May 15

Long walk - around 3 hours.

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  #14  
Old May 17th, 2009, 03:10 PM
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Default Re: 6WEC #52, Week 4, Day 6, Friday, May 15

Swimming for me.
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  #15  
Old May 17th, 2009, 10:22 PM
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Default Re: 6WEC #52, Week 4, Day 6, Friday, May 15

2 mile run

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  #16  
Old May 18th, 2009, 12:08 PM
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Default Re: 6WEC #52, Week 4, Day 6, Friday, May 15

I walked 40 minutes in town today.
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  #17  
Old May 18th, 2009, 04:27 PM
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Default Re: 6WEC #52, Week 4, Day 6, Friday, May 15

Slug day...
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  #18  
Old May 20th, 2009, 05:55 AM
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Default Re: 6WEC #52, Week 4, Day 6, Friday, May 15

30 minutes walking
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