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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #52, Week 1, Day 7, Saturday, April 25 | neihu | Six Week Challenge/Exercise | 25 | April 27th, 2009 05:10 PM |
| 6WEC 48, Week 3, Day 7, Saturday, November 22 | gman | Six Week Challenge/Exercise | 12 | November 24th, 2008 09:56 PM |
| 6WEC 47, Week 4, Day 7, Saturday 18th October | Alexa | Six Week Challenge/Exercise | 18 | October 20th, 2008 07:29 PM |
| 6WEC 47, Week 3, Day 7, Saturday, October 11th | Georgiana | Six Week Challenge/Exercise | 20 | October 14th, 2008 09:31 AM |
| 6WEC #46 Week 6, Day 7, Saturday, September 20 | caramella | Six Week Challenge/Exercise | 10 | September 28th, 2008 11:22 AM |
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#11
May 17th, 2009, 03:12 PM
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__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5"      |
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#12
May 17th, 2009, 07:11 PM
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10 miles on the bike -- sorry I didn't get here before now
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#13
May 17th, 2009, 10:24 PM
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rest day Tracey
__________________ FSW 160 / 150 / G.... Goal weight - not sure until I get there. 5'5.5 - 46 years young First goal - 147 My Journal First say to yourself what you would be; and then do what you have to do. -- Epictetus (55-135 AD) Greek Philosopher    |
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#14
May 18th, 2009, 01:34 PM
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I am a slug this week. A whole pack of them, more accurately!! Excited for next week!
__________________  5' 6" 24 yrs Started 6/4/08, re-start 5/20/09 My Journal http://www.atkinsdietbulletinboard.c...eal-story.html Goals Onederland- Movie date with DH (met 6/11) 185- Workout DVD (met 7/23) working on it again-grrrr 175- Pedicure (met 9/7) 165- Horseback riding lesson 155- Massage 140- 2nd Honeymoon to Hawaii!! Back to Induction 5/20/09 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)    |
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#15
May 18th, 2009, 04:28 PM
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Slug day...
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#17
May 20th, 2009, 05:55 AM
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Walking for me
__________________ Laurie Starting date: March 16/09 195/182.6/175 (first goal) 195-size 14 187 - size 12! May Challenges: Pushup Challenge: 250/500 Squats 1505/2500 Strength Training Minutes 405/950 Mileage 40/60 Water Challenge - 128oz per day ![[/SIGPIC}[SIGPIC]](http://www.atkinsdietbulletinboard.com/forums/avatars/planetclaire.gif?type=sigpic&dateline=1238352181) |
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#18
May 25th, 2009, 09:24 AM
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Rest day for me.
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
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Re: 6WEC #52, Week 4, Day 7, Saturday, May 16 
NanaKB 55yrs 5'7" 192/188/160
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