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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #51, Week 5, Day 2, Monday, April 6 | jimmie 48 | Six Week Challenge/Exercise | 13 | April 11th, 2009 01:12 PM |
| 6WEC #51, Week 4, Day 2, Monday, March 30th | C P | Six Week Challenge/Exercise | 16 | April 4th, 2009 02:19 PM |
| 6WEC 47, Week 4, Day 2, Monday, October 13 | jimmie 48 | Six Week Challenge/Exercise | 18 | October 17th, 2008 03:23 AM |
| 6WEC 47, Week 3, Day 2, Monday, October 6th | Elizellen | Six Week Challenge/Exercise | 20 | October 10th, 2008 07:26 PM |
| 6WEC 46, Week 3, Day 2, Monday, August 25 | tlowe | Six Week Challenge/Exercise | 24 | September 2nd, 2008 05:06 AM |
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#12
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| 20 miles biking
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#13
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| 2 hours walking on very hilly ground by the coast (and if anyone tries to tell you that Norfolk UK is flat - don't take any notice! Whew!) CP |
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#14
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| I guess it would be a rest day. I cleaned house, did floors, worked outside in the yard - it was a long day of "everything"! LOL Welcome to Spring! Tracey
__________________ FSW 160 / 150 / G.... Goal weight - not sure until I get there. 5'5.5 - 46 years young First goal - 147 My Journal First say to yourself what you would be; and then do what you have to do. -- Epictetus (55-135 AD) Greek Philosopher ![]() |
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#15
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| one hour body pump class |
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#16
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| 1 1/2 hour hike with dh and dogs. |
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#18
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| rest day for me
__________________ Laurie Starting date: March 16/09 195/182.6/175 (first goal) 195-size 14 187 - size 12! May Challenges: Pushup Challenge: 250/500 Squats 1505/2500 Strength Training Minutes 405/950 Mileage 40/60 Water Challenge - 128oz per day |
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| #52, 6wec, monday, week |
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