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6WEC #52, Week 6, Day 7, Saturday, May 30 6WEC #52, Week 6, Day 7, Saturday, May 30
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  #11  
Old May 31st, 2009, 07:59 PM
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Default Re: 6WEC #52, Week 6, Day 7, Saturday, May 30
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Slug day.
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Old June 1st, 2009, 05:12 AM
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Default Re: 6WEC #52, Week 6, Day 7, Saturday, May 30
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rest day
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Old June 1st, 2009, 07:39 AM
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Default Re: 6WEC #52, Week 6, Day 7, Saturday, May 30
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60 minutes of walking
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Pushup Challenge: 250/500
Squats 1505/2500
Strength Training Minutes 405/950
Mileage 40/60
Water Challenge - 128oz per day

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