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| Thread | Thread Starter | Forum | Replies | Last Post |
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| 6WEC 47, Week 3, Day 1, Sunday, October 5th | Elizellen | Six Week Challenge/Exercise | 20 | October 10th, 2008 07:25 PM |
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| 6WEC 45, Week 5, Day 1, Sunday 27th July | Alexa | Six Week Challenge/Exercise | 21 | August 4th, 2008 10:56 AM |
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#1
May 31st, 2009, 08:45 AM
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__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting          Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included.      |
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#2
May 31st, 2009, 09:02 AM
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45 min walk - abs & push ups!
__________________ 38/female/5'7  Re-re- re RE- Start date 03/09/09 SW 212/184.2/140 Mini Goal 199 4/09/09 Mini Goal 189 6/2/09 Mini Goal 180 7/10/09 Mini Goal 170 Mini Goal 160 Mini Goal 150 Almost There 145 GOAL 140 |
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#3
May 31st, 2009, 11:00 AM
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30" walk
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#4
May 31st, 2009, 11:16 AM
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walk in the woods 
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE   |
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#5
May 31st, 2009, 11:51 AM
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2 hour kickboxing class. |
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#6
May 31st, 2009, 12:25 PM
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45 minutes of elliptical at the Y and a grass cutting...then bowling... |
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#7
May 31st, 2009, 12:59 PM
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I start well. Rest day. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#8
May 31st, 2009, 02:43 PM
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Walking and stability ball exercises for me this hot and sunny Sunday!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#9
May 31st, 2009, 06:31 PM
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swimming in the pool with my 2 kiddos (ages 5 and 2) so lots of pushing the little guy on the raft up and back in the pool! we were in the pool for about 4 hours so I figure I ws "actively" swimming for about 1 hr.
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#10
May 31st, 2009, 06:53 PM
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25 minutes on the stationary bike (I feel guilty counting this for both 6WEC & May mileage :-( )
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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6WEC #53, Week 1, Day 1, Sunday, May 31 
27 Female 5'7 
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