![]() | |
| | ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
| | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #51, Week 3, Day 2, Monday, March 23 | Georgiana | Six Week Challenge/Exercise | 20 | April 1st, 2009 07:36 AM |
| 6WEC #51, Week 2, Day 2, Monday, March 16 | toddmartin | Six Week Challenge/Exercise | 20 | March 23rd, 2009 02:26 PM |
| 6WEC #51, Week 1, Day 2, Monday, March 9 | Chynna | Six Week Challenge/Exercise | 18 | March 12th, 2009 07:28 PM |
| 6WEC 46, Week 3, Day 2, Monday, August 25 | tlowe | Six Week Challenge/Exercise | 24 | September 2nd, 2008 05:06 AM |
| 6WEC #46 Week 2, Day 2, Monday August 18, 2008 | blueberrylady | Six Week Challenge/Exercise | 26 | August 20th, 2008 01:08 PM |
| | | LinkBack | Thread Tools | Display Modes |
|
#1
| ||||
| ||||
__________________
|
|
#2
| ||||
| ||||
| 30 minutes on the elliptical machine. |
|
#3
| |||
| |||
| tried level 2 of the 30 day shred - wow - I wanted to quit six minutes in...but I did it!
__________________ F - 172/161/135 27.5 inches lost restarted April 13 |
|
#4
| ||||
| ||||
| ab workout - 25 miles on the stationary bike (just finishing up)
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
|
#5
| ||||
| ||||
| one hour bodypump class |
|
#6
| ||||
| ||||
| 20 minutes elliptical, one hour mat Pilates class, 45 minute swim. I took my daughter to the gym since we had to be in town for her Orthodontist appt!
__________________ Dress size 10 -goal Dress size 12-current Dress size 20W -starting ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
|
#7
| ||||
| ||||
| 25 minutes cycling
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
|
#9
| ||||
| ||||
| 30" walking
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch Glenda F/5'10/47 261/xxx/160 ![]() ![]() ![]() MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
|
#10
| ||||
| ||||
| Despite a sprained ankle....I hobbled all around the ball park this evening. I did laps around the outside of the diamond slowly but surely so I could still watch my daughter play! But hey......I kept moving! |
| Bookmarks |
| Tags |
| #53, 6wec, june, monday, week |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |