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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #51, Week 3, Day 6. Friday, March 27 | jimmie 48 | Six Week Challenge/Exercise | 16 | April 1st, 2009 07:31 AM |
| 6WEC #51, Week 2, Day 6, Friday, March 20th | Elizellen | Six Week Challenge/Exercise | 18 | March 30th, 2009 06:30 AM |
| 6WEC 47, Week 1, Day 6, Friday 26th September | Alexa | Six Week Challenge/Exercise | 25 | October 3rd, 2008 05:07 PM |
| 6WEC #46 Week 6, Day 6, Friday, September 19 | jimmie 48 | Six Week Challenge/Exercise | 7 | September 28th, 2008 11:22 AM |
| 6WEC #46, Week 4 Day 6, Friday, Sept 5 | zoewmu | Six Week Challenge/Exercise | 14 | September 11th, 2008 04:00 AM |
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#11
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__________________ velcrocat aka Ladyjean aka Lana has returned to the fold. Female/54 I will succeed, I will succeed, I will succeed. Philippians 4:13 July 1, 2008 return date, weighty problem=210/165.0/160, Down 35.75inches BMI 24 down from 31 (I am no longer considered overweight)http://fitday.com/fitness/PublicJour...Owner=Mistydog |
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#12
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| rest day |
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#13
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| rest day
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#14
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| June 5, laps around the softball diamond while my baby played ball. |
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#15
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| PTO day CP |
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#16
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| 25 miles riding bike -- mow lawn, 2 mile walk
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#18
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| 45 minutes water workout, 30 minutes stationary bike
__________________ Dress size 10 -goal Dress size 12-current Dress size 20W -starting ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#19
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| Rest day for me. |
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#20
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| rest day
__________________ 40 Femal - ReSW 258 Goal 220 Restart 05/01/2009 current - 246 ![]() |
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| #53, 6wec, friday, june, week |
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