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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #51, Week 1, Day 1, Sunday, March 8 | jimmie 48 | Six Week Challenge/Exercise | 25 | March 10th, 2009 05:31 PM |
| 6WEC #50, Week 6, Day 1, Sunday, March 1st | Elizellen | Six Week Challenge/Exercise | 10 | March 3rd, 2009 11:15 AM |
| 6WEC #46, Week 6 Day 1, Sunday, September 14 | Elizellen | Six Week Challenge/Exercise | 11 | September 19th, 2008 05:00 AM |
| 6WEC 46, Week 3, Day 1, Sunday, August 24 | jimmie 48 | Six Week Challenge/Exercise | 25 | August 28th, 2008 08:32 PM |
| 6WEC 46, Week 2, Day 1, Sunday 17th August | Alexa | Six Week Challenge/Exercise | 24 | August 20th, 2008 01:06 PM |
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#1
June 7th, 2009, 08:27 AM
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__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting          Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included.      |
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#2
June 7th, 2009, 09:12 AM
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30 mins of HIIT Stairmaster and lawn mowing... |
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#3
June 7th, 2009, 09:29 AM
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rest day 
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE   |
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#4
June 7th, 2009, 10:29 AM
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rest day for me - no biking today!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#5
June 7th, 2009, 11:24 AM
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Upper body weights, walking & stretching
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#6
June 7th, 2009, 01:03 PM
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3 mile walk
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#8
June 7th, 2009, 05:03 PM
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Walking and stability ball exercises
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#10
June 7th, 2009, 07:53 PM
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rest day today
__________________ velcrocat aka Ladyjean aka Lana has returned to the fold. Female/54 I will succeed, I will succeed, I will succeed. Philippians 4:13 July 1, 2008 return date, weighty problem=210/165.0/160, Down 35.75inches BMI 24 down from 31 (I am no longer considered overweight)http://fitday.com/fitness/PublicJour...Owner=Mistydog  |
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6WEC #53, Week 2, Day 1, Sunday, June 7 
rest day 
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