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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #51, Week 3, Day 2, Monday, March 23 | Georgiana | Six Week Challenge/Exercise | 20 | April 1st, 2009 07:36 AM |
| 6WEC #51, Week 2, Day 2, Monday, March 16 | toddmartin | Six Week Challenge/Exercise | 20 | March 23rd, 2009 02:26 PM |
| 6WEC #51, Week 1, Day 2, Monday, March 9 | Chynna | Six Week Challenge/Exercise | 18 | March 12th, 2009 07:28 PM |
| 6WEC 46, Week 3, Day 2, Monday, August 25 | tlowe | Six Week Challenge/Exercise | 24 | September 2nd, 2008 05:06 AM |
| 6WEC #46 Week 2, Day 2, Monday August 18, 2008 | blueberrylady | Six Week Challenge/Exercise | 26 | August 20th, 2008 01:08 PM |
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#11
June 9th, 2009, 04:36 AM
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__________________ 38/female/5'7  Re-re- re RE- Start date 03/09/09 SW 212/184.2/140 Mini Goal 199 4/09/09 Mini Goal 189 6/2/09 Mini Goal 180 7/10/09 Mini Goal 170 Mini Goal 160 Mini Goal 150 Almost There 145 GOAL 140      |
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#12
June 9th, 2009, 05:22 AM
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Half an hour exercise video in the morning.
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#14
June 9th, 2009, 08:07 AM
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ran about 30 minutes... I still need to figure out the distances 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#15
June 9th, 2009, 01:08 PM
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Walking during the day then Abs Blast and Yoga classes in the evening
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#16
June 9th, 2009, 01:25 PM
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Quote:
I am pleased to see you are exercising  but as you did not sign up for this challenge your exercising will not be added to the charts in order to earn an award.However, please feel free to post your exercises here each day if you wish to give yourself some accountability  and maybe work out what sort of commitment to exercising you will pledge when you join in us the next 6 week challenge in about a month's time 
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! F/60 yrs/5ft 5.5" |
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#17
June 9th, 2009, 09:29 PM
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Rest Day
__________________ Start Date: August 3, 2009 255.2 / 248.6 / 130  |
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#18
June 11th, 2009, 10:10 AM
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60 minutes weeding and raking.
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
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#19
June 13th, 2009, 05:02 PM
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30 mins walking CP |
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#20
June 13th, 2009, 11:45 PM
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I was sick on Monday - PTO
__________________ 40 Femal - ReSW 258 Goal 220 Restart 05/01/2009 current - 246   |
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Re: 6WEC #53, Week 2, Day 1, Monday, June 8 
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