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| Thread | Thread Starter | Forum | Replies | Last Post |
| 6WEC #51, Week 3, Day 2, Monday, March 23 | Georgiana | Six Week Challenge/Exercise | 20 | April 1st, 2009 07:36 AM |
| 6WEC #51, Week 2, Day 2, Monday, March 16 | toddmartin | Six Week Challenge/Exercise | 20 | March 23rd, 2009 02:26 PM |
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| 6WEC #46 Week 2, Day 2, Monday August 18, 2008 | blueberrylady | Six Week Challenge/Exercise | 26 | August 20th, 2008 01:08 PM |
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#3
June 8th, 2009, 02:34 PM
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One hour body pump class followed by 30 mins on the elliptical (and then 30 mins walk a little later) 
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE          |
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#4
June 8th, 2009, 05:18 PM
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20 minutes cycling
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#5
June 8th, 2009, 05:23 PM
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All doing good keep it up.
__________________   |
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#6
June 8th, 2009, 06:24 PM
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45 minutes treadmill, 30 minutes water workout
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting       Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#7
June 8th, 2009, 07:48 PM
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45" walking~~beautiful day
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#9
June 8th, 2009, 10:18 PM
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25 biking miles -- 100 reps of ab work
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#10
June 9th, 2009, 12:53 AM
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2 mile walk today around the mall shopping therapy.
__________________ velcrocat aka Ladyjean aka Lana has returned to the fold. Female/54 I will succeed, I will succeed, I will succeed. Philippians 4:13 July 1, 2008 return date, weighty problem=210/165.0/160, Down 35.75inches BMI 24 down from 31 (I am no longer considered overweight)http://fitday.com/fitness/PublicJour...Owner=Mistydog  |
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6WEC #53, Week 2, Day 1, Monday, June 8 
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