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#1
June 10th, 2009, 07:14 AM
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#2
June 10th, 2009, 08:28 AM
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1 hour kickboxing personal training |
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#3
June 10th, 2009, 08:59 AM
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40 min walk
__________________ 38/female/5'7  Re-re- re RE- Start date 03/09/09 SW 212/184.2/140 Mini Goal 199 4/09/09 Mini Goal 189 6/2/09 Mini Goal 180 7/10/09 Mini Goal 170 Mini Goal 160 Mini Goal 150 Almost There 145 GOAL 140 |
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#4
June 10th, 2009, 10:47 AM
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One hour bodypump class followed by 30 mins on the elliptical trainer 
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE     |
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#5
June 10th, 2009, 10:50 AM
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25 biking miles (biking as I'm typing).....taking Sadie for a walk later
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#7
June 10th, 2009, 01:27 PM
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6/9 Laps around the ball park 6/10 rest day |
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#8
June 10th, 2009, 03:45 PM
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Rest day
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#9
June 10th, 2009, 06:44 PM
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20 minutes stationary bike 28 minutes pilates
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#10
June 10th, 2009, 07:20 PM
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60 minutes on the treadmill, 30 minutes in the pool!
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting        Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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6WEC #53, Week 2, Day 4, Wednesday, June 10 
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